The autonomic nervous system (ANS) controls involuntary body functions like heart rate, digestion, respiration, and more. It has two divisions - the sympathetic and parasympathetic divisions. The sympathetic division is associated with the "fight or flight" response and increases heart rate and breathing. The parasympathetic division is associated with "rest and digest" and decreases heart rate and increases digestion. The ANS is controlled by the hypothalamus and brainstem regions of the central nervous system.
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