To calculate speed, you need to know the distance an object traveled and the time it took to travel that distance. Speed is calculated by dividing the distance by the time. For example, an object that travels 10 meters in 2 seconds has a speed of 5 meters per second. To find average speed over multiple distances and times, you add up the total distances and total times and divide the total distance by the total time. Velocity includes both speed and direction of motion. Some example speed calculation problems are also provided.