The Arctic tundra is a cold, treeless region around the North Pole where winter temperatures average -30°F. Summers are short and cool, allowing some plants like lichens, mosses, and low-growing flowers to survive. The ground is permanently frozen except for the top layer of soil. Antarctica is even colder, with temperatures below freezing year-round. Only lichens, mosses, algae and two flowering plants survive on its ice-free areas in summer. Penguins are the only birds that breed on Antarctica, finding food in the surrounding oceans. Both polar regions are home to animals like seals, whales, polar bears, and birds that have adaptations like blubber and thick