Galactose metabolism involves the conversion of galactose derived from milk into glucose in the liver, which is crucial for infants. Galactosemia, an inherited metabolic disorder, causes high levels of galactose in the blood due to deficiencies in enzymes like galactokinase and galactose 1-phosphate uridyl transferase, leading to serious health issues. Management of galactosemia requires strict dietary avoidance of galactose-containing foods, particularly milk and dairy products.