This document provides an overview of proton nuclear magnetic resonance (1H NMR) spectroscopy. It discusses the basic principles of NMR, including how protons absorb radiofrequency energy in a magnetic field. The document describes NMR instrumentation and the relaxation and chemical shift phenomena observed in spectra. It also explains how spectral signals are split based on neighboring nuclei. Finally, the document provides examples of 1H NMR spectra for various molecules and interpretations of the number of signals, positions, intensities, and splitting patterns.