This document discusses infant and young child feeding practices. It covers the benefits of breastfeeding for the child, mother, and community. Breast milk provides optimal nutrition and protects against infection. Complementary foods should be introduced at 6 months while continuing breastfeeding up to 2 years. The WHO emphasizes nutrition in the first 1000 days of life. Exclusive breastfeeding for 6 months and appropriate complementary feeding practices according to guidelines promote child health and development.