Microteaching involves teaching short 5-10 minute lessons to small groups of 6-10 students. It is used to train new teachers and improve skills of experienced teachers. The microteaching cycle includes planning a micro lesson, teaching it, getting feedback, re-planning, and re-teaching. Key skills practiced include introduction, questioning, explanation, stimulus variation, blackboard writing, and closure. Participants learn about their strengths and weaknesses from peers role playing as students to provide feedback for improvement. The goal is to work together to achieve expected qualities in higher education.