This document discusses the principles and techniques of nuclear magnetic resonance (NMR) spectroscopy. It begins with an introduction to NMR, noting that it results from atomic nuclei being immersed in an external magnetic field and absorbing electromagnetic radiation at specific frequencies. The document then covers topics such as chemical shift, pulse-acquire and Fourier transform methods, 13C NMR, and two-dimensional NMR spectroscopy. It provides details on how NMR spectroscopy can be used to identify different types of protons in a molecule based on their resonance peaks and chemical shifts.