This document provides an overview of metabolism, including definitions, types of metabolism (anabolism, catabolism, amphibolic), substrates and energy production. It discusses carbohydrate, fat, and protein metabolism, focusing on breakdown and synthesis of macromolecules, energy production through ATP, and regulation by hormones like insulin and glucagon. Key pathways covered include glycolysis, Krebs cycle, gluconeogenesis, and beta-oxidation of fatty acids.