Minerals play several important physiological roles in the human body. They are involved in growth and development, acting as components of tissues like bones, teeth, and muscles. Minerals also help regulate metabolic processes and are involved in generating energy. They contribute to maintaining homeostasis by regulating fluid balance, acid-base balance, and osmotic pressure. Some minerals like calcium, potassium, and sodium also help maintain normal heart rhythm and nerve response. The major electrolytes in body fluids that help with these functions are sodium, potassium, chloride, bicarbonate, and others. Imbalances in electrolyte levels can disrupt fluid and acid-base balance.