This document provides a preface and table of contents for a book titled "C and C++ in 5 days". The preface discusses how C was originally developed in the 1970s to implement the UNIX operating system in a maintainable way while also making it relatively portable. It notes that C was designed for computers with small memories at the time and that compiler optimization techniques have improved significantly since. The preface states that some of C's unsafe features were included to make it viable for operating system development given the compiler limitations of the time. The table of contents outlines 14 parts that will be covered in the book over 5 days to teach the basics of C and C++.