Water is a polar molecule that forms hydrogen bonds between its oxygen and hydrogen atoms. These hydrogen bonds give water unique properties including its high boiling and freezing points of 100°C and 0°C respectively at sea level. Water's hydrogen bonding also allows it to have high surface tension and capillary action, which are important for biological functions. The polarity and hydrogen bonding of water molecules make it well-suited to serve as the universal solvent for life and allow it to absorb large amounts of heat, buffering Earth's temperature.