Social media addiction

This document discusses social media addiction. It outlines that social media is user-generated content shared over the internet that promotes engagement, sharing and collaboration. It then asks questions to determine if the reader is addicted to social media, such as what they do first in the morning or if they socialize while working. It references a study finding social media can be more addictive than cigarettes or alcohol. It also recommends watching a video called "The Amish Project" and provides tips for productive social media use, such as tracking time online, limiting memberships, and prioritizing real-life interactions over social media.