The scientific method involves systematically defining problems, formulating hypotheses, collecting and analyzing data, and drawing conclusions. There are three main types of social research: exploratory research explores new phenomena, descriptive research provides facts about the social world, and explanatory/causal research looks for causation between variables. Proper research requires carefully operationalizing variables, reviewing literature without duplication, posing testable hypotheses relating independent and dependent variables, collecting data through sampling techniques, analyzing data objectively, and verifying findings through reliability and validity.