Twelve Steps and Twelve Traditions
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Alcoholics Anonymous
Personal Growth
Recovery
Sobriety
Unity
Struggle With Addiction
Self-Discovery
Overcoming Adversity
Power of Community
Journey to Self-Discovery
Power of Self-Reflection
Redemption
Journey of Self-Discovery
Personal Transformation
Support Group
Spirituality
Anonymity
Humility
Support Groups
Service
About this ebook
First published by Grapevine in 1952, the 12 essays in the book’s opening expand upon each of A.A.’s landmark Twelve Steps — its program of recovery from alcoholism — with practical applications, helpful examples and personal insights, many of which enlarge upon themes raised in the Big Book of Alcoholics Anonymous. The second 12 illuminate the Twelve Traditions and explain how spiritual principles such as anonymity, humility and self-support serve to safeguard the unity of Alcoholics Anonymous and shield it from internal and external challenges.
Whether read aloud at meetings, referred to while working with a sponsor, or turned to in a quiet moment, The Twelve Steps and Twelve Traditions can serve as a vital resource for those seeking a deeper understanding of the Steps and Traditions.
Twelve Steps and Twelve Traditions has been approved by the General Service Conference.
Alcoholics Anonymous World Services, Inc.
Alcoholics Anonymous World Services, Inc. (A.A.W.S.) is the corporate publishing arm of Alcoholics Anonymous, a worldwide fellowship that today numbers over two million individuals recovering from alcoholism. Best known as the publisher of the "Big Book," A.A.W.S.’s mission is to carry the message of recovery from alcoholism through print, ebooks, audio books, video, PSAs and more.
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Reviews for Twelve Steps and Twelve Traditions
115 ratings6 reviews
- Rating: 5 out of 5 stars5/5
Dec 5, 2022
This book is very insightful about how to apply the Twelve Steps and 11 Traditions, and a summary of each to reference for further understanding and guidance. - Rating: 5 out of 5 stars5/5
Mar 28, 2018
Good for step work in any 12 step program.1 person found this helpful
- Rating: 5 out of 5 stars5/5
Nov 22, 2015
I use with my AA group every week.1 person found this helpful
- Rating: 5 out of 5 stars5/5
Sep 25, 2009
This discusses, in detail & order, the 12 steps that a recovering alcoholic/addict must take in order to get their act together. The reasoning behind the steps & traditions are explained. Well worth reading if you are part of any 12 step program. Anyone who isn't would probably be better off devoting their time to the Big Book.1 person found this helpful
- Rating: 5 out of 5 stars5/5
Mar 23, 2008
the "anonymous" writer of this book is bill wilson, a cofounder of Alcoholics Anonymous. In the early years (1935-1945) groups had many "rules," which kept some people out. The traditions are a set of spiritual principles for the Groups, as the Steps are a set of such for the individual. These are much more well written essays than the "Big Book," but then, they deal with a more narrowly defined subject.1 person found this helpful
- Rating: 4 out of 5 stars4/5
Aug 27, 2007
This is a very useful book for anyone in AA. This is not a book on how to sober up. But it is a guide on how to get along, with yourself and with others in your group. Sobering up is roughly akin to re-socializing yourself and learning to play well with others. This book helps.
Book preview
Twelve Steps and Twelve Traditions - Alcoholics Anonymous World Services, Inc.
THE TWELVE STEPS
Step One
We admitted we were powerless over alcohol— that our lives had become unmanageable.
WHO cares to admit complete defeat? Practically no one, of course. Every natural instinct cries out against the idea of personal powerlessness. It is truly awful to admit that, glass in hand, we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from us.
No other kind of bankruptcy is like this one. Alcohol, now become the rapacious creditor, bleeds us of all self-sufficiency and all will to resist its demands. Once this stark fact is accepted, our bankruptcy as going human concerns is complete.
But upon entering A.A. we soon take quite another view of this absolute humiliation. We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built.
We know that little good can come to any alcoholic who joins A.A. unless he has first accepted his devastating weakness and all its consequences. Until he so humbles himself, his sobriety—if any—will be precarious. Of real happiness he will find none at all. Proved beyond doubt by an immense experience, this is one of the facts of A.A. life. The principle that we shall find no enduring strength until we first admit complete defeat is the main taproot from which our whole Society has sprung and flowered.
When first challenged to admit defeat, most of us revolted. We had approached A.A. expecting to be taught self-confidence. Then we had been told that so far as alcohol is concerned, self-confidence was no good whatever; in fact, it was a total liability. Our sponsors declared that we were the victims of a mental obsession so subtly powerful that no amount of human willpower could break it. There was, they said, no such thing as the personal conquest of this compulsion by the unaided will. Relentlessly deepening our dilemma, our sponsors pointed out our increasing sensitivity to alcohol—an allergy, they called it. The tyrant alcohol wielded a double-edged sword over us: first we were smitten by an insane urge that condemned us to go on drinking, and then by an allergy of the body that insured we would ultimately destroy ourselves in the process. Few indeed were those who, so assailed, had ever won through in singlehanded combat. It was a statistical fact that alcoholics almost never recovered on their own resources. And this had been true, apparently, ever since man had first crushed grapes.
In A.A.’s pioneering time, none but the most desperate cases could swallow and digest this unpalatable truth. Even these last-gaspers
often had difficulty in realizing how hopeless they actually were. But a few did, and when these laid hold of A.A. principles with all the fervor with which the drowning seize life preservers, they almost invariably got well. That is why the first edition of the book Alcoholics Anonymous,
published when our membership was small, dealt with low-bottom cases only. Many less desperate alcoholics tried A.A., but did not succeed because they could not make the admission of hopelessness.
It is a tremendous satisfaction to record that in the following years this changed. Alcoholics who still had their health, their families, their jobs, and even two cars in the garage, began to recognize their alcoholism. As this trend grew, they were joined by young people who were scarcely more than potential alcoholics. They were spared that last ten or fifteen years of literal hell the rest of us had gone through. Since Step One requires an admission that our lives have become unmanageable, how could people such as these take this Step?
It was obviously necessary to raise the bottom the rest of us had hit to the point where it would hit them. By going back in our own drinking histories, we could show that years before we realized it we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression. To the doubters we could say, Perhaps you’re not an alcoholic after all. Why don’t you try some more controlled drinking, bearing in mind meanwhile what we have told you about alcoholism?
This attitude brought immediate and practical results. It was then discovered that when one alcoholic had planted in the mind of another the true nature of his malady, that person could never be the same again. Following every spree, he would say to himself, Maybe those A.A.’s were right….
After a few such experiences, often years before the onset of extreme difficulties, he would return to us convinced. He had hit bottom as truly as any of us. John Barleycorn himself had become our best advocate.
Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A.A.’s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking. Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A.’s message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn’t care for this prospect—unless he has to do these things in order to stay alive himself.
Under the lash of alcoholism, we are driven to A.A., and there we discover the fatal nature of our situation. Then, and only then, do we become as open-minded to conviction and as willing to listen as the dying can be. We stand ready to do anything which will lift the merciless obsession from us.
Step Two
Came to believe that a Power greater than ourselves could restore us to sanity.
THE moment they read Step Two, most A.A. newcomers are confronted with a dilemma, sometimes a serious one. How often have we heard them cry out, "Look what you people have done to us! You have convinced us that we are alcoholics and that our lives are unmanageable. Having reduced us to a state of absolute helplessness, you now declare that none but a Higher Power can remove our obsession. Some of us won’t believe in God, others can’t, and still others who do believe that God exists have no faith whatever He will perform this miracle. Yes, you’ve got us over the barrel, all right—but where do we go from here?"
Let’s look first at the case of the one who says he won’t believe—the belligerent one. He is in a state of mind which can be described only as savage. His whole philosophy of life, in which he so gloried, is threatened. It’s bad enough, he thinks, to admit alcohol has him down for keeps. But now, still smarting from that admission, he is faced with something really impossible. How he does cherish the thought that man, risen so majestically from a single cell in the primordial ooze, is the spearhead of evolution and therefore the only god that his universe knows! Must he renounce all this to save himself?
At this juncture, his A.A. sponsor usually laughs. This, the newcomer thinks, is just about the last straw. This is the beginning of the end. And so it is: the beginning of the end of his old life, and the beginning of his emergence into a new one. His sponsor probably says, Take it easy. The hoop you have to jump through is a lot wider than you think. At least I’ve found it so. So did a friend of mine who was a one-time vice-president of the American Atheist Society, but he got through with room to spare.
Well,
says the newcomer, I know you’re telling me the truth. It’s no doubt a fact that A.A. is full of people who once believed as I do. But just how, in these circumstances, does a fellow ‘take it easy’? That’s what I want to know.
That,
agrees the sponsor, is a very good question indeed. I think I can tell you exactly how to relax. You won’t have to work at it very hard, either. Listen, if you will, to these three statements. First, Alcoholics Anonymous does not demand that you believe anything. All of its Twelve Steps are but suggestions. Second, to get sober and to stay sober, you don’t have to swallow all of Step Two right now. Looking back, I find that I took it piecemeal myself. Third, all you really need is a truly open mind. Just resign from the debating society and quit bothering yourself with such deep questions as whether it was the hen or the egg that came first. Again I say, all you need is the open mind.
The sponsor continues, "Take, for example, my own case. I had a scientific schooling. Naturally I respected, venerated, even worshiped science. As a matter of fact, I still do—all except the worship part. Time after time, my instructors held up to me the basic principle of all scientific progress: search and research, again and again, always with the open mind. When I first looked at A.A. my reaction was just like yours. This A.A. business, I thought, is totally unscientific. This I can’t swallow. I simply won’t consider such
