Fiber Bars Homemade
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Fiber bars homemade

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the recipe for fiber - maxing oat bars is shown

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50min · 6 servings Copycat Perfect Bars so YOU can control your sugar & ingredients and let’s be real, save money cause those things aren’t cheap. Ingredients: • 1 cup oat flour (oats blended into a fine flour) • 1 tsp salt • 1.5 scoops protein powder (I use @legion code LEENA to save if you want to try it too!) about 2/3 cup • 1/4 cup honey • 1/2 cup peanut butter • 3 tbsp almond milk • optional: 1/4 cup chocolate chips Directions: 1. Mix the dry ingredients in a bowl, add the wet ingredients and combine. It will be THICK. You might have to use your hands. 2. Line a baking tin with parchment paper and press the dough in an even layer. Refrigerate for up to an hour. Cut into even pieces and enjoy! #proteinbar #healthysnacks #snacks #healthysnackideas #snackideas #ea

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no bake homemade protein bars stacked on top of each other

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Homemade protein bars! Gluten free, dairy free option, and made with no refined sugar! #proteinbar #glutenfreesnacks #glutenfreedessert #bloodsugarcontrol #proteinpacked #proteindessert #glutenfreedessert

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Copycat Perfect Bars! In Blueberry Muffin, Dark Chocolate Raspberry, & Cake Batter!
2hr · 14 servings Ingredients: • 1 cup natural runny peanut butter • 1/2 cup honey • 1 tsp vanilla extract • 2 cups old fashioned oats • 1 cup crispy rice cereal • 1/3 cup unsweetened shredded coconut • 1/4 cup hemp seeds • 1/4 cup pumpkin seeds • 1/4-1/3 cup goji berries • 1/3 cup mini chocolate chips • 1/4 tsp sea salt Instructions: • In a large mixing bowl, mix peanut butter, honey, and vanilla together. • Add remaining ingredients and fold everything together until everything is evenly coated. • Add mixture to a parchment-lined 9x13” baking dish. Use a spatula or bottom of a mason jar to press the mixture down tight, leaving about an 1” of space on all sides so that the bars are not too thin. Allow to cool in the fridge for 2-3 hours before slicing. Bars can be stor

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no-bake granola bars 🤎 sweet, nutty and crunchy granola bars made with a blend of nuts, seeds, oats and shredded coconut- an easy meal-prep for your weekday snacking! comment “granola bars” to get the recipe link sent right to your inbox, or head to the link in my bio for all of my recipes! https://somethingnutritiousblog.com/no-bake-granola-bars/

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