Republic of the Philippines
Region IV – A (CALABARZON)
Schools Division of Batangas City
Mahabang Dahilig Senior High School
Mahbang Dahilig, Batangas City
QUESTIONNAIRE
Part I. Profile of the Respondents
A. Directions. Supply the necessary information being asked below. Kindly put a
check mark (√) inside the box that corresponds to your answer.
Name:(Optional) ______________________________________
1.1. Age
18 years old and below
19-20
21-23
24 years old and above
1.2. Sex
Male
Female
1.3. Height ______________ (specify in meters)
1.4. Weight ______________ (specify in kilos)
1.5. Body Mass Index (BMI)
Below 16.0 = Severely underweight
From 16.0 to under 18.5 = Underweight
From 18.5 to below 25 = Normal
From 25 to below 30 = Overweight
From 30 to below 35 = Obese
1.6. Health Problems
Asthma None
Heart ailment
High blood pressure
Physical defects
Others Please Specify ___________________.
Republic of the Philippines
Region IV – A (CALABARZON)
Schools Division of Batangas City
Mahabang Dahilig Senior High School
Mahbang Dahilig, Batangas City
Part II. Wellness Activities
Directions. Listed below are the po wellness activities provided by MAPEH teachers
among students. Please check (/) the appropriate column that corresponds to your
assessment using the following options.
4 – Always provided
3 – Moderately provided
2 – Least provided
1 – Not provided
Wellness Activities ( Enhanced health status ) 4 3 2 1
1. Zumba
2. Ultimate Frisbee
3. Laughter yoga
4. Clapping and chanting exercise
5. Brain dance
6. Stress reducing games
7. Meditation exercise
8. Finger fitness
9. Simple body stretching
10. Healing art activities
11. Board games
12. Breathing exercises
13. Cheerdance
14. Gymnastics
15. Fundamentals step in folkdance
Part III. Problems Encountered
Directions. Listed below are the problems encountered by MAPEH teachers and
students in the conduct of wellness activities. Please check (/) the appropriate column
that corresponds to your assessment using the following options.
4 – Strongly Agree
3 – Agree
2 – Disagree
1 – Strongly Disagree
Problems ( Possible constraints that affect the conduct of 4 3 2 1
wellness activities )
1. Inappropriate schedule of wellness activities
2. Lack of space and equipment
3. Frequent school program and activities
4. Lack of interest
5. Hectic schedule
Republic of the Philippines
Region IV – A (CALABARZON)
Schools Division of Batangas City
Mahabang Dahilig Senior High School
Mahbang Dahilig, Batangas City
6. Lack of support and encouragement from the
administration
7. Absence of strong wellness program
8. Cardiovascular disease
9. Lack of survey before starting any corporate wellness
program.
10. Lack of monitoring fitness progress.
11. Lack of stress – reliever programs
12. Lack of supervision
13. Not well trained instructor
14. Different energy level by the students
15. Favouritism among students
Thank You for your honest response. Godbless!