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Personal Grooming & Fitness Assignment Guide

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0% found this document useful (0 votes)
26 views4 pages

Personal Grooming & Fitness Assignment Guide

Gjuf

Uploaded by

gs1188066
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Personal Grooming & Fitness- Online Written Assignment

Learner Name Rajanpreet kaur Reference ID/ Batch Code FIAT/PAM/24-25/90

A6(24-25)(CH11)

Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name Gurpreet kaur

Name of I.V. Parminder sohi

I confirm that the work submitted for this assignment is my own.

Learner Signature Rajanpreet kaur Date 06/09/20


24

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming?(Pass)

Grooming is the art of self-presentation and is the sum total of person's appearance and his attitude
as well as a projection of his/her personality. Grooming thus consists of two aspects.

Q2. Classify Grooming?(Pass)

Meta Physical

Meta physical grooming consists of projecting certain attributes of one's personality.

One must appear poised, elegant, confident and easy going (without being casual).

Physical
Personal Grooming & Fitness- Online Written Assignment

Physical grooming consists of your appearance, which is categorized by the quality of your skin, hair,
presonal hygine ,sense of dressing , makeup, etiquette.

Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries?(Pass)

• Attractive Personality

• Sociable person with an interest in people

• Naturally warm and pleasant

• • Patient

•Professional attitude

• Well groomed

• Good Communication Skills

• Intelligent, tactful and quick-witted

• Enthusiastic and charming

Q4. Name the Layers of the Skin?(Pass)

1. Epidermis

2. Dermis

3. Hypodermis

Q5. Name different types of skin? (Pass)

1. Normal skin

2. Dry skin

3. Oily skin

4. Combination skin

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)

1 Genetic. 4 Medications

2 Puberty. 5 stress

3 Pregnancy 6 Hormone changes


Personal Grooming & Fitness- Online Written Assignment

Remedies-

Topical medication

Oral medication

Q7. What are the types of hair? Highlight the causes of dandruff and provide 02 remedies?
(Pass)

Type1. Straight hair

Type2. Curly hair

Type3. Wavy hair

Type4. Coily hair

Causes of dandruff-

.Dry skin .Hormones

. Hair products .Over washing

. Stress .Pollution

. Summer heat

Remedies-

1. Regular wash with gentle shampoo

2. use coconut oil

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

•Here are some do's -

1. Wash your hands. 2. Clean your hands

3. Wear clean clothes. 4. Brush and floss your teeth

5. Take shower. 6. Cover your mouth

Here are some don'ts -

1. Don't touch your face. 2. Don't share personal hygiene items

3. Don't ignore skin problems.


Personal Grooming & Fitness- Online Written Assignment

[Link] do you think it’s important to present yourself as a professional in an interview?


(Distinction)

Interviewer will ask first -Tell little about yourself, just to make you comfortable and to start on with
conversation, basically these starter questions also give them an idea of your confidence level and to
check on your vocabulary, communication skills, expression and confidence level.

The interviewers are definitely going to make important assumptions as soon as the interviewee
walks into the rooms

It is hardest to relax but hold a command to the situation and relaxed and be confident Sit up,
exhibit good posture (just as if your mother told you), and answer question openly, with a clear
voice.

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