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BHPC Pysch Exam

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0% found this document useful (0 votes)
387 views31 pages

BHPC Pysch Exam

Uploaded by

Thabo Madziba
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Sample Professional Certification Exam Structure for BPsych (Semi-Professional)

Section 1: Multiple-Choice Questions (MCQs)**

Focus: Core psychological principles, ethics, and applied knowledge.

1. What is the primary focus of cognitive-behavioral therapy (CBT)?


a. Identifying unconscious conflicts
b. Improving interpersonal relationships
c. Changing maladaptive thought patterns
d. Enhancing emotional intelligence

2. According to the APA Ethics Code, a psychologist should primarily ensure:


a. Advocacy for social change
b. Beneficence and nonmaleficence in practice
c. Self-care to avoid burnout
d. Publication of research findings

3. Which of the following is an example of positive reinforcement?


a. Removing a disliked chore after completing homework
b. Giving a child a treat for completing their chores
c. Scolding a student for poor grades
d. Withholding a reward for incomplete tasks

4. A researcher studying memory selects participants who vary in age from 5 to 80 years.
This type of study is:
a. Longitudinal
b. Cross-sectional
c. Experimental
d. Case study

1. Which of the following best describes the concept of "self-actualization" in


Maslow's hierarchy of needs?

a) The need for social belonging and connection


b) The realization of one's fullest potential and capabilities
c) The need for safety and security
d) The desire for financial stability
2. According to the ethical guidelines for psychologists, what is the most important
consideration when dealing with a client's confidentiality?

a) The client's wishes for privacy


b) Legal requirements and exceptions to confidentiality
c) The psychologist's personal ethical beliefs
d) The ability to share information for public good

3. Which theory emphasizes the role of unconscious thoughts and early childhood
experiences in shaping behavior?
a) Behaviorism
b) Cognitive theory
c) Psychoanalytic theory
d) Humanistic theory

3. psychologist working with a client who is struggling with anxiety would use which
of the following therapeutic techniques?

a) Cognitive Behavioral Therapy (CBT)


b) Classical conditioning
c) Free association
d) Gestalt therapy

4. Which of the following is an ethical principle that psychologists must uphold in


research involving human participants?

a) Participants must always be paid for their participation.


b) Informed consent must be obtained from all participants.
c) The research must always be kept confidential, regardless of circumstances.
d) Research outcomes must be published regardless of results.

Foundations of Psychology (20 Questions)

1. Who is considered the father of psychology?


a. Sigmund Freud
b. Wilhelm Wundt
c. John B. Watson
d. Carl Rogers

2. Which approach focuses on unconscious motives and conflicts?


a. Behaviorism
b. Psychoanalysis
c. Humanism
d. Cognitive Psychology

3. What is the main focus of humanistic psychology?

a. Scientific measurement
b. Observable behavior
c. Self-actualization and personal growth
d. Social conditioning

5. Which neurotransmitter is primarily associated with mood regulation?

a. Dopamine
b. Serotonin
c. Acetylcholine
d. GABA

5. Classical conditioning was first described by:


a. B.F. Skinner
b. Ivan Pavlov
c. John B. Watson
d. Albert Bandura

Research Methods and Statistics (15 Questions)**

6. What is the independent variable in an experiment?

a. The variable that is manipulated


b. The variable that is measured
c. The variable that stays constant
d. The variable that is random

7. A study that examines participants at one point in time is called a:


a. Longitudinal study
b. Experimental study
c. Cross-sectional study
d. Case study

7. What is the primary purpose of random assignment?

a. To ensure generalizability
b. To eliminate bias
c. To standardize conditions
d. To control confounding variables

Biopsychology (10 Questions)**


9. Which part of the brain is primarily responsible for memory
a. Amygdala
b. Hippocampus
c. Thalamus
d. Cerebellum

10. The fight-or-flight response is activated by the:


a. Parasympathetic nervous system
b. Sympathetic nervous system
c. Central nervous system
d. Endocrine system

Abnormal Psychology (20 Questions)**

11. Which disorder involves persistent, excessive worry about multiple domains of life?
a. Panic disorder
b. Generalized anxiety disorder
c. Obsessive-compulsive disorder
d. Post-traumatic stress disorder

12. Which personality disorder is characterized by a pattern of instability in interpersonal


relationships, self-image, and emotions?
a. Narcissistic personality disorder
b. Antisocial personality disorder
c. Borderline personality disorder
d. Schizoid personality disorder

--

### **Developmental Psychology (10 Questions)**

13. According to Erik Erikson, what is the primary psychosocial conflict of adolescence?
a. Intimacy vs. Isolation
b. Identity vs. Role Confusion
c. Trust vs. Mistrust
d. Autonomy vs. Shame and Doubt
*

14. What is the hallmark of Piaget's concrete operational stage?


a. Abstract thinking
b. Conservation
c. Egocentrism
d. Object permanence

-Ethics and Professional Practice (15 Questions)**

15. A psychologist must maintain client confidentiality unless:**


a. The client requests a breach
b. The psychologist deems it irrelevant
c. There is a risk of harm to the client or others
d. The client consents to a public release of records

16. The principle of beneficence refers to:


a. Doing no harm
b. Maximizing benefit and minimizing harm
c. Respecting client autonomy
d. Acting within professional boundaries

---

### **Counseling and Applied Psychology (20 Questions)**

17. Which therapeutic approach emphasizes empathy, unconditional positive regard, and
congruence?
a. Psychoanalytic therapy
b. Cognitive-behavioral therapy
c. Client-centered therapy
d. Solution-focused therapy

18. Which model of addiction focuses on biological and genetic factors?


a. Social model
b. Moral model
c. Disease model
d. Cognitive model

---

### *Sport Psychology (10 Questions)**

19. In sport psychology, what is arousal regulation?**


a. Reducing nervousness in athletes
b. Managing physical and mental energy for optimal performance
c. Avoiding overtraining injuries
d. Measuring athletes' motivation

20. **Which goal-setting strategy is most effective for athletes?**


a. Setting broad, general goals
b. Setting specific, measurable, and time-bound goals
c. Focusing only on outcome goals
d. Avoiding written plans to reduce pressure

### **Foundations of Psychology (Continued)**


21. **Which of the following is an example of behaviorism?**
a. Focusing on unconscious thoughts
b. The study of observable behavior
c. Exploring the individual's subjective experience
d. Analyzing dreams for latent content
**Answer:** b. The study of observable behavior

22. The theory of personality development based on early childhood experiences was proposed by:
a. Sigmund Freud
b. Carl Jung
c. Abraham Maslow
d. Erik Erikson

23. Which of the following psychologists is most closely associated with the concept of "self-
actualization"?**
a. Carl Rogers
b. B.F. Skinner
c. Albert Bandura
d. Carl Jung

24. Which of the following is a limitation of introspection as a research method?


a. It focuses on observable behavior
b. It lacks objectivity and reliability
c. It requires advanced equipment
d. It involves subjective observation of external stimuli

---

### **Research Methods and Statistics (Continued)**

25. **In a study, the researcher wants to determine the cause-and-effect relationship between two
variables. Which research method is most appropriate?**
a. Naturalistic observation
b. Experimental research
c. Correlational research
d. Survey research

26. What is the key feature of a double-blind study?

a. The participant and experimenter both know the treatment condition


b. Neither the participant nor the experimenter knows the treatment condition
c. Only the participant is unaware of the treatment condition
d. The study involves two treatment groups

27. Which of the following is a measure of central tendency?**


a. Standard deviation
b. Range
c. Mode
d. Correlation coefficient

28. In a study, the correlation coefficient between two variables is 0.85. What does this indicate?
a. There is no relationship between the variables
b. There is a weak positive relationship between the variables
c. There is a strong positive relationship between the variables
d. There is a strong negative relationship between the variables

### **Biopsychology (Continued)**

29. Which part of the nervous system controls voluntary muscle movements?
a. Autonomic nervous system
b. Sympathetic nervous system
c. Somatic nervous system
d. Endocrine system

30. Which brain structure is responsible for regulating vital functions such as heart rate and
breathing?
a. Cerebellum
b. Medulla oblongata
c. Hippocampus
d. Thalamus

31. Which type of neurotransmitter is involved in mood regulation and is linked to depression when
deficient?
a. Dopamine
b. Serotonin
c. Acetylcholine
d. Glutamate
**

32. What is the primary function of the limbic system?**


a. Memory consolidation
b. Reward and emotion regulation
c. Sensory processing
d. Motor control

---

### **Abnormal Psychology (Continued)**

33. **Which of the following is a characteristic of schizophrenia?**


a. Intense fear of leaving home
b. Delusions and hallucinations
c. Excessive worry about everyday events
d. Feeling of superiority and entitlement
**Answer:** b. Delusions and hallucinations

34. Which anxiety disorder is characterized by recurrent, unexpected panic attacks?**


a. Social anxiety disorder
b. Generalized anxiety disorder
c. Panic disorder
d. Phobia

35.Which of the following disorders involves a persistent fear of specific objects or situations?
a. Generalized anxiety disorder
b. Post-traumatic stress disorder
c. Phobia
d. Bipolar disorder

36. What is the primary characteristic of obsessive-compulsive disorder (OCD)


a. Persistent, intrusive thoughts (obsessions)
b. Extreme fear of social situations
c. Irregular mood swings
d. A tendency to withdraw from social interaction

---

### **Developmental Psychology (Continued)**

37. At what stage of development do children typically exhibit object permanence, according to
Piaget?**
a. Sensorimotor stage
b. Preoperational stage
c. Concrete operational stage
d. Formal operational stage

38. Which of Erikson’s stages of psychosocial development occurs during young adulthood?
a. Integrity vs. Despair
b. Industry vs. Inferiority
c. Intimacy vs. Isolation
d. Generativity vs. Stagnation

39.In which stage of Piaget’s theory do children begin using logical thinking but are limited to
concrete events and situations?
a. Sensorimotor
b. Preoperational
c. Concrete operational
d. Formal operational
**Answer:** c. Concrete operational
40. At what age do infants typically begin walking?
a. 6-9 months
b. 9-12 months
c. 12-18 months
d. 18-24 months

### **Ethics and Professional Practice (Continued)**

41. **Which ethical principle involves the psychologist’s responsibility to avoid exploiting the trust and
dependency of clients?**
a. Nonmaleficence
b. Justice
c. Fidelity
d. Beneficence

42. Informed consent is essential in psychological practice because:

a. It allows clients to fully understand the treatment process


b. It enables the therapist to manipulate client behavior
c. It guarantees success in therapy
d. It protects the therapist from liability

43. Which of the following actions is a violation of client confidentiality?


a. Sharing case details with a supervisor for consultation
b. Discussing case details in a public place
c. Informing family members with client consent
d. Providing case details for research purposes with client approval
**Answer:** b. Discussing case details in a public place

44. **According to the APA Ethical Code, when is it acceptable to breach confidentiality?**
a. If the client requests it
b. If there is a risk of harm to the client or others
c. If the client is not making progress
d. If the therapist disagrees with the treatment plan

### **Counseling and Applied Psychology (Continued)**

45. **Which therapeutic approach focuses on helping individuals change their thought patterns to alter
their emotional responses and behaviors?**
a. Psychoanalytic therapy
b. Cognitive-behavioral therapy
c. Humanistic therapy
d. Gestalt therapy
46. Which psychological approach is most associated with helping individuals make sense of their
life’s meaning and their place in the world?
a. Cognitive-behavioral therapy
b. Existential therapy
c. Client-centered therapy
d. Behavioral therapy

47. Which technique is commonly used in cognitive-behavioral therapy to address automatic


negative thoughts?*
a. Free association
b. Thought-stopping
c. Dream analysis
d. Role-playing

48. **What does the term "resilience" refer to in psychological terms?**


a. The ability to avoid stress
b. The ability to recover from adversity
c. The ability to resist emotional change
d. The ability to suppress negative emotions

---

### **Sport Psychology (Continued)**

49. **Which psychological strategy is often used to improve focus and reduce anxiety in athletes before a
competition?**
a. Self-talk
b. Sleep therapy
c. Cognitive restructuring
d. Aversion therapy

50. **Which of the following is a key factor in improving an athlete’s motivation---

### **Sport Psychology (Continued)**

50. **Which of the following is a key factor in improving an athlete’s motivation?**


a. Reducing the intensity of training
b. Establishing clear and achievable goals
c. Limiting social interactions
d. Using punishment to reinforce performance
**Answer:** b. Establishing clear and achievable goals

51. **The "zone" in sports psychology refers to a state of:**


a. Hypervigilance and anxiety
b. Complete focus and optimal performance
c. Physical exhaustion and fatigue
d. Emotional detachment and apathy
**Answer:** b. Complete focus and optimal performance
52. **What is the primary function of imagery in sport psychology?**
a. To increase physical strength
b. To enhance mental focus and rehearse skills
c. To foster team rivalry
d. To prevent physical injury
**Answer:** b. To enhance mental focus and rehearse skills

53. **What is the "self-determination theory" in sports psychology concerned with?**


a. The need for external rewards to drive motivation
b. The importance of intrinsic motivation and autonomy
c. The ability to suppress negative emotions
d. The role of social comparison in achievement
**Answer:** b. The importance of intrinsic motivation and autonomy

54. **Which of the following is a characteristic of an athlete with high self-efficacy?**


a. They are more likely to give up after failure
b. They believe in their ability to succeed in specific tasks
c. They often feel anxious before competitions
d. They seek approval from others to perform well
**Answer:** b. They believe in their ability to succeed in specific tasks

---

### **Health Psychology (10 Questions)**

55. **Which of the following best describes the biopsychosocial model of health?**
a. Health is determined solely by biological factors
b. Health is influenced by an interplay of biological, psychological, and social factors
c. Health is determined only by psychological factors
d. Health is defined by external environmental factors
**Answer:** b. Health is influenced by an interplay of biological, psychological, and social factors

56. **What is the primary focus of health psychology?**


a. Diagnosing mental illnesses
b. Studying how stress and health behaviors affect physical health
c. Analyzing the biological causes of diseases
d. Treating psychological disorders

57. **According to the Theory of Planned Behavior, which factor influences health-related behaviors?**
a. Perceived behavioral control
b. Genetic predisposition
c. Environmental stress
d. External motivation

58. Which health behavior is most directly associated with a decreased risk of cardiovascular disease?

a. Smoking
b. Sedentary lifestyle
c. Regular physical exercise
d. Consuming high-fat foods

59. **Which of the following is an example of an internal locus of control?**


a. "I failed because the test was unfair."
b. "I failed because I didn’t study enough."
c. "I failed because my friends distracted me."
d. "I failed because the teacher didn’t explain the material."
**Answer:** b. "I failed because I didn’t study enough."

60. **What does the concept of "stress inoculation" refer to?**


a. The process of avoiding stressors entirely
b. Training individuals to develop coping strategies for stress
c. The body's natural response to external stressors
d. A method of increasing external support to reduce stress
**Answer:** b. Training individuals to develop coping strategies for stress

---

### **Cognitive Psychology (10 Questions)**

61. **Which of the following best describes the "dual-process theory" in decision-making?**
a. Decisions are based on a single intuitive response
b. Decisions are made after exhaustive deliberation
c. Decisions involve both fast, automatic thinking and slow, deliberate thinking
d. Decisions are influenced solely by emotional factors
**Answer:** c. Decisions involve both fast, automatic thinking and slow, deliberate thinking

62. **What is "working memory" in cognitive psychology?**


a. A long-term store of memories
b. A system for organizing sensory input
c. A temporary storage system for holding and manipulating information
d. The ability to recall information from long-term memory
**Answer:** c. A temporary storage system for holding and manipulating information

63. **The phenomenon of "cognitive dissonance" refers to:**


a. The tendency to remember positive experiences over negative ones
b. The discomfort caused by holding conflicting thoughts or beliefs
c. The process of enhancing memory retention
d. The inability to form new memories
**Answer:** b. The discomfort caused by holding conflicting thoughts or beliefs

64. **In problem-solving, the "representativeness heuristic" involves:**


a. Making judgments based on available information
b. Overestimating the likelihood of events based on their similarity to prototypes
c. Using logical analysis to determine probabilities
d. Relying on past experiences to solve new problems
**Answer:** b. Overestimating the likelihood of events based on their similarity to prototypes

65. **Which of the following is a type of memory distortion?**


a. False memory
b. Sensory memory
c. Semantic memory
d. Procedural memory
**Answer:** a. False memory

---

### **Social Psychology (10 Questions)**

66. **Which phenomenon describes people’s tendency to exert less effort when working in a group than
when working alone?**
a. Groupthink
b. Social loafing
c. Cognitive dissonance
d. Normative social influence
**Answer:** b. Social loafing

67. **Which of the following is an example of informational social influence?**


a. Conforming because one wants to be liked or accepted
b. Conforming because one believes the group is correct
c. Not conforming in order to maintain individuality
d. Obeying orders from an authority figure
**Answer:** b. Conforming because one believes the group is correct

68. **Which concept refers to the tendency to attribute others' behavior to internal factors, while
attributing our own behavior to external factors?**
a. Self-serving bias
b. Fundamental attribution error
c. Actor-observer bias
d. Confirmation bias
**Answer:** b. Fundamental attribution error

69. **The "bystander effect" refers to:**


a. The tendency to help others more when we are in a group
b. The tendency to help others less when others are present
c. The phenomenon of people conforming to group norms
d. The effect of observing others’ behaviors on our own actions
**Answer:** b. The tendency to help others less when others are present

70. **Which of the following is an example of prejudice?**


a. Believing that all people in a group share the same traits
b. Acting compassionately toward someone in need
c. Treating others fairly regardless of their background
d. Forming opinions based on objective facts
**Answer:** a. Believing that all people in a group share the same traits

---

### **Clinical and Counseling Psychology (10 Questions)**


71. **Which of the following is an effective technique used in cognitive-behavioral therapy to challenge
distorted thinking?**
a. Free association
b. Dream analysis
c. Cognitive restructuring
d. Exposure therapy
**Answer:** c. Cognitive restructuring

72. **The process of "self-disclosure" in therapy involves:**


a. The therapist sharing personal information with the client
b. The client revealing private thoughts and feelings
c. The therapist providing direct solutions to problems
d. The client adopting the therapist's worldview
**Answer:** b. The client revealing private thoughts and feelings

73. **Which of the following best describes "active listening" in therapy?**


a. Repeating the client's words verbatim
b. Offering advice immediately after the client speaks
c. Demonstrating attentiveness and reflecting back what the client says
d. Redirecting the conversation to a new topic
**Answer:** c. Demonstrating attentiveness and reflecting back what the client says

74. **Which of the following is an example of a defense mechanism?**


a. Repression
b. Reflection
c. Empathy
d. Confrontation
**Answer:** a. Repression

75. **What is the main goal of narrative therapy?**


a. To change clients' maladaptive behavior
b. To help clients rewrite the stories they tell about their lives
c. To explore unconscious conflicts
d. To change the client's cognitive patterns
**Answer:** b. To help clients rewrite the stories they tell about their lives

---

### **Conclusion**

These 75 questions, continued from the earlier set, provide a broad range of topics and reflect essential
knowledge areas for a **BSc Honours

Psychology** professional licensing exam. They encompass foundational concepts, research methods,
ethics, and applications across clinical, cognitive, social, health, and sport psychology.

### **Clinical and Counseling Psychology (Continued)**

76. **Which of the following is a key principle of person-centered therapy?**


a. The therapist is the expert and directs the treatment
b. The therapist provides direct solutions to the client’s problems
c. The therapeutic relationship is built on empathy, unconditional positive regard, and genuineness
d. The client is passive and does not engage in self-discovery
**Answer:** c. The therapeutic relationship is built on empathy, unconditional positive regard, and
genuineness

77. **What does the term “countertransference” refer to in therapy?**


a. The client's projection of feelings onto the therapist
b. The therapist’s emotional reaction to the client’s behavior
c. The process of making the client’s unconscious material conscious
d. The client’s process of becoming more self-aware
**Answer:** b. The therapist’s emotional reaction to the client’s behavior

78. **Which of the following is the primary goal of dialectical behavior therapy (DBT)?**
a. To change cognitive distortions through thought records
b. To help individuals tolerate emotional distress and improve relationships
c. To reframe negative thoughts and beliefs
d. To uncover unconscious conflicts from childhood
**Answer:** b. To help individuals tolerate emotional distress and improve relationships

79. **What is a major advantage of using Cognitive Behavioral Therapy (CBT) in treating depression?**
a. It provides a solution for repressed memories
b. It helps clients uncover unconscious motives
c. It focuses on changing negative thought patterns that contribute to emotional distress
d. It focuses primarily on medication management
**Answer:** c. It focuses on changing negative thought patterns that contribute to emotional distress

80. **In Gestalt therapy, the primary goal is to:**


a. Help the client relive past trauma
b. Focus on the client's emotional needs for the present moment
c. Repress negative emotions
d. Teach clients how to control their thoughts
**Answer:** b. Focus on the client's emotional needs for the present moment

---

### **Cognitive Psychology (Continued)**

81. **In the "Atkinson-Shiffrin model" of memory, which type of memory has the shortest duration?**
a. Long-term memory
b. Short-term memory
c. Sensory memory
d. Working memory
**Answer:** c. Sensory memory

82. **Which of the following best describes the "serial position effect"?**
a. The tendency to remember the first and last items in a list better than the middle items
b. The tendency to remember items in the middle of a list better than the first and last items
c. The tendency to forget items that are presented in sequence
d. The tendency to remember the most recent items best
**Answer:** a. The tendency to remember the first and last items in a list better than the middle items
83. **Which of the following is an example of semantic memory?**
a. Recalling your first day of school
b. Remembering the name of the capital city of France
c. Recalling a recent conversation with a friend
d. Remembering the exact details of a childhood birthday party
**Answer:** b. Remembering the name of the capital city of France

84. **In memory research, what does the term "chunking" refer to?**
a. Repeating information to increase retention
b. Grouping information into larger, meaningful units to improve memory
c. Discarding irrelevant information to enhance focus
d. The process of encoding information automatically
**Answer:** b. Grouping information into larger, meaningful units to improve memory

85. **The "misinformation effect" refers to:**


a. The tendency to forget information over time
b. The phenomenon of remembering incorrect details due to misleading information
c. The process of accurately recalling a specific event
d. The ability to recall events more vividly after rehearsing them
**Answer:** b. The phenomenon of remembering incorrect details due to misleading information

---

### **Social Psychology (Continued)**

86. **What does "social facilitation" refer to?**


a. The tendency for individuals to perform better on tasks in the presence of others
b. The tendency to perform worse on tasks when others are present
c. The effect of social isolation on behavior
d. The process of group members making decisions together
**Answer:** a. The tendency for individuals to perform better on tasks in the presence of others

87. **What is the "foot-in-the-door" phenomenon?**


a. The tendency to agree to a larger request after initially agreeing to a small request
b. The tendency to resist social influence when asked to conform
c. The tendency to make decisions based on group pressure
d. The process of leaving a group to avoid social conflict
**Answer:** a. The tendency to agree to a larger request after initially agreeing to a small request

88. **Which of the following is a key principle of the "social exchange theory"?**
a. People seek to minimize rewards and maximize costs in relationships
b. Relationships are primarily driven by unconscious desires
c. Individuals are most likely to stay in relationships with high costs and low rewards
d. Human behavior is primarily motivated by selflessness
**Answer:** a. People seek to minimize rewards and maximize costs in relationships

89. **What is the primary focus of the theory of "cognitive dissonance"?**


a. The tendency to avoid social interactions
b. The discomfort that arises when there is a discrepancy between attitudes and behaviors
c. The process of enhancing positive self-esteem
d. The influence of media on public attitudes
**Answer:** b. The discomfort that arises when there is a discrepancy between attitudes and behaviors

90. **Which of the following best describes "group polarization"?**


a. The tendency for group decisions to become more extreme after group discussions
b. The process of group members agreeing to a consensus decision
c. The tendency for group members to conform to the leader's opinion
d. The effect of group pressure on individual behavior
**Answer:** a. The tendency for group decisions to become more extreme after group discussions

---

### **Health Psychology (Continued)**

91. **Which of the following best describes the concept of "self-efficacy"?**


a. The belief in one's ability to successfully perform specific tasks or behaviors
b. The tendency to rely on others for support in challenging situations
c. The ability to avoid stressors in one’s environment
d. The process of forgetting negative experiences
**Answer:** a. The belief in one's ability to successfully perform specific tasks or behaviors

92. **Which psychological model emphasizes the importance of understanding the social, psychological,
and biological factors in health?**
a. The medical model
b. The biopsychosocial model
c. The cognitive-behavioral model
d. The behavioral model
**Answer:** b. The biopsychosocial model

93. **Which of the following is an example of a health behavior that increases the risk of developing
chronic illnesses?**
a. Regular exercise
b. Smoking
c. Healthy eating habits
d. Practicing stress reduction techniques
**Answer:** b. Smoking

94. **The "TLC (tender loving care)" hypothesis suggests that social support:**
a. Can directly influence the biological mechanisms of health
b. Is only important for mental health, not physical health
c. Does not affect overall health outcomes
d. Primarily impacts the effectiveness of medical treatments
**Answer:** a. Can directly influence the biological mechanisms of health

95. **Which of the following is considered a primary stress response in the body?**
a. Increased digestive activity
b. Activation of the fight-or-flight response
c. Lowered heart rate and blood pressure
d. Enhanced immune function
**Answer:** b. Activation of the fight-or-flight response

---
### **Biopsychology (Continued)**

96. **Which of the following neurotransmitters is most strongly associated with mood regulation?**
a. Glutamate
b. GABA
c. Dopamine
d. Serotonin
**Answer:** d. Serotonin

97. **The hypothalamus plays a key role in:**


a. Auditory processing
b. Regulating basic survival functions such as hunger and temperature
c. Processing visual information
d. Coordinating motor skills
**Answer:** b. Regulating basic survival functions such as hunger and temperature

98. **Which of the following is true about the autonomic nervous system?**
a. It is involved in voluntary control of skeletal muscles
b. It regulates involuntary bodily functions such as heart rate and digestion
c. It is responsible for the processing of sensory information
d. It exclusively controls the sympathetic nervous system
**Answer:** b. It regulates involuntary bodily functions such as heart rate and digestion

99. **What is the primary function of the corpus callosum?**


a. It regulates emotional responses
b. It controls voluntary movement
c. It connects the left and

right hemispheres of the brain


d. It processes visual information
**Answer:** c. It connects the left and right hemispheres of the brain

100. **Which part of the brain is primarily involved in forming new memories?**
a. Hippocampus
b. Medulla
c. Cerebellum
d. Thalamus
**Answer:** a. Hippocampus

---

This concludes the set of **100 questions** covering key topics in Psychology for a BSc Honours
Psychology licensing exam. The questions are designed to test knowledge across various domains,
including clinical, cognitive, social, health, sport, biopsychology, and professional practice.

The **Professional Certification Exam for Psychological Counselors** in Botswana, administered by the
**Botswana Health Professions Council (BHPC)**, typically assesses the foundational knowledge, skills,
and ethical understanding required for a **Professional Bachelor of Psychology** graduate to be
registered as a **Psychological Counselor**. Below is a breakdown of typical topics that would be
covered in such an exam, along with example questions and answers to help you prepare.

---

### **General Overview of the Exam**


The exam usually covers areas such as:
- **Ethical and Legal Issues in Psychology**
- **Psychological Assessment and Testing**
- **Psychotherapy and Counseling Techniques**
- **Clinical Psychology**
- **Health Psychology**
- **Social and Developmental Psychology**
- **Cognitive and Biological Psychology**
- **Research Methods in Psychology**

The exam would test both **theoretical knowledge** and **practical application** of psychological
principles, as well as the ability to adhere to professional ethics and guidelines.

---

### **Sample Questions for the Botswana Professional Certification Exam (Psychological Counselor)**

---

#### **Ethical and Legal Issues in Psychology (10 Questions)**

1. **Which of the following is the main principle of ethical practice in psychology?**


a. Beneficence
b. Autonomy
c. Non-maleficence
d. Justice
**Answer:** c. Non-maleficence

2. **Informed consent requires that a client understands which of the following?**


a. The potential risks and benefits of treatment
b. The full history of the counselor
c. The therapist’s personal opinions on the matter
d. The exact outcome of treatment
**Answer:** a. The potential risks and benefits of treatment

3. **Which of the following is considered a breach of confidentiality in psychological practice?**


a. Sharing information with the client's consent
b. Sharing information to prevent harm to the client or others
c. Sharing information for educational purposes in a class setting
d. Discussing information with a colleague for professional guidance without identifying the client
**Answer:** c. Sharing information for educational purposes in a class setting

4. **Which of the following is a key element of ethical decision-making in psychological counseling?**


a. Following personal preferences
b. Adhering to culturally specific guidelines
c. Considering the welfare and autonomy of the client
d. Avoiding any involvement in controversial cases
**Answer:** c. Considering the welfare and autonomy of the client

5. **Which of the following is a common ethical issue related to assessment in psychological counseling?
**
a. Using assessments as the sole method of diagnosis
b. Informed consent for assessment
c. Giving clients the option to choose their assessments
d. Administering tests without considering cultural biases
**Answer:** b. Informed consent for assessment

---

#### **Psychological Assessment and Testing (10 Questions)**

6. **What is the purpose of psychological testing in counseling?**


a. To diagnose all mental health conditions
b. To guide treatment decisions by assessing mental health status
c. To replace the need for a therapist’s judgment
d. To judge clients’ personal worth
**Answer:** b. To guide treatment decisions by assessing mental health status

7. **Which of the following is an example of a standardized psychological test?**


a. Free association
b. Rorschach Inkblot Test
c. Wechsler Adult Intelligence Scale (WAIS)
d. Client interviews
**Answer:** c. Wechsler Adult Intelligence Scale (WAIS)

8. **When conducting a psychological assessment, a counselor should:**


a. Focus only on the client’s answers
b. Ensure the test is appropriate for the client's culture and background
c. Rely solely on objective tests and ignore subjective methods
d. Use only the assessment results to make treatment decisions
**Answer:** b. Ensure the test is appropriate for the client's culture and background

9. **Which of the following is an essential criterion for a valid psychological test?**


a. It is inexpensive
b. It has clear and measurable criteria
c. It measures only one psychological construct
d. It is administered in a group setting
**Answer:** b. It has clear and measurable criteria

10. **What does the term "reliability" in psychological testing refer to?**
a. The ability of the test to measure what it is supposed to measure
b. The consistency of results over time
c. The fairness of the test across different populations
d. The effectiveness of the test in therapy
**Answer:** b. The consistency of results over time
---

#### **Psychotherapy and Counseling Techniques (10 Questions)**

11. **Which therapeutic approach emphasizes the importance of self-actualization and personal growth?
**
a. Cognitive Behavioral Therapy (CBT)
b. Person-Centered Therapy
c. Psychoanalytic Therapy
d. Behavioral Therapy
**Answer:** b. Person-Centered Therapy

12. **Which therapeutic technique is commonly used in Cognitive Behavioral Therapy (CBT) to
challenge irrational thoughts?**
a. Free association
b. Thought stopping
c. Dream analysis
d. Role playing
**Answer:** b. Thought stopping

13. **Which therapeutic approach focuses on resolving unconscious conflicts from early childhood?**
a. Humanistic therapy
b. Psychodynamic therapy
c. Gestalt therapy
d. Cognitive-behavioral therapy
**Answer:** b. Psychodynamic therapy

14. **In family systems therapy, which of the following is emphasized?**


a. The individual’s internal thoughts and emotions
b. The family dynamics and patterns of interaction
c. The biological causes of mental health issues
d. The need for individual therapy over group interventions
**Answer:** b. The family dynamics and patterns of interaction

15. **Which of the following is a key focus of solution-focused brief therapy (SFBT)?**
a. Exploring the root causes of the client's problems
b. Focusing on past traumatic experiences
c. Helping the client find solutions to current challenges
d. Uncovering unconscious conflicts
**Answer:** c. Helping the client find solutions to current challenges

---

#### **Clinical Psychology (10 Questions)**

16. **Which of the following is a common symptom of depression?**


a. Excessive energy
b. Feelings of worthlessness
c. Overconfidence
d. Impulsive behavior
**Answer:** b. Feelings of worthlessness
17. **In the diagnostic process, the DSM-5 is used primarily for:**
a. Treatment planning
b. Diagnosis of mental health disorders
c. Recommending therapy techniques
d. Providing medication recommendations
**Answer:** b. Diagnosis of mental health disorders

18. **Which of the following is most characteristic of generalized anxiety disorder (GAD)?**
a. Panic attacks occurring unexpectedly
b. Persistent and excessive worry about various aspects of life
c. Extreme avoidance of social situations
d. Periods of excessive energy and optimism
**Answer:** b. Persistent and excessive worry about various aspects of life

19. **Which of the following is a first-line treatment for major depressive disorder?**
a. Electroconvulsive therapy (ECT)
b. Psychodynamic therapy
c. Antidepressant medication
d. Psychoanalysis
**Answer:** c. Antidepressant medication

20. **What does the "medical model" of mental illness primarily focus on?**
a. The role of environmental factors in causing mental illness
b. The biological and neurological factors that contribute to mental health conditions
c. The spiritual causes of mental illness
d. The client's relationships and social environment
**Answer:** b. The biological and neurological factors that contribute to mental health conditions

---

#### **Research Methods in Psychology (10 Questions)**

21. **What is the primary goal of experimental research in psychology?**


a. To understand the underlying meaning of behavior
b. To establish cause-and-effect relationships
c. To observe behavior in natural settings
d. To analyze the social context of behavior
**Answer:** b. To establish cause-and-effect relationships

22. **What does a "control group" refer to in an experimental design?**


a. The group that receives the treatment
b. The group that is unaffected by the independent variable
c. The group that is observed without manipulation
d. The group that is tested after the experiment
**Answer:** b. The group that is unaffected by the independent variable

23. **What is a "confounding variable" in research?**


a. A variable that is intentionally manipulated by the researcher
b. A variable that is measured to assess the outcome of the experiment
c. A variable that influences the dependent variable and is not controlled by the researcher
d. A variable that has no effect on the dependent variable
**Answer:** c. A variable that influences the dependent variable and is not controlled by the researcher

24. **Which research method involves observing behavior in a natural setting without interference?**
a. Case study
b. Experimental method
c. Naturalistic observation
d. Survey research
**Answer:** c. Naturalistic observation

25. **Which of the following is an ethical guideline in psychological research?**


a. Deception must never be used

b. Participants should not be informed of the study’s purpose


c. Participants must consent to being in the study and be aware of risks
d. Researchers should not consider the cultural backgrounds of participants
**Answer:** c. Participants must consent to being in the study and be aware of risks

---

This structure provides a variety of question types, including multiple choice, to test a range of
knowledge areas needed to register as a **Psychological Counselor** under the **Botswana Health
Professions Council**. You should study these areas to ensure familiarity with both **theoretical** and
**practical** aspects of psychological counseling and adhere to professional ethics.

Here is the continuation of the sample **Professional Certification Exam in Psychology** for those
aiming to become licensed **Psychological Counselors** under the **Botswana Health Professions
Council (BHPC)**. The next set of questions will cover more topics, including **Health Psychology**,
**Social Psychology**, **Cognitive Psychology**, and **Biopsychology**, and will include further
**Research Methods in Psychology**.

---

#### **Health Psychology (10 Questions)**

26. **Which of the following is a primary focus of health psychology?**


a. Diagnosing mental health disorders
b. Understanding how biological, psychological, and social factors influence health
c. Focusing on the treatment of physical illness alone
d. Providing direct medical treatments for patients
**Answer:** b. Understanding how biological, psychological, and social factors influence health

27. **What is the biopsychosocial model in health psychology?**


a. A model focusing exclusively on genetic factors in health
b. A model considering only psychological factors in health
c. A model integrating biological, psychological, and social factors in understanding health
d. A model that addresses only social influences on health
**Answer:** c. A model integrating biological, psychological, and social factors in understanding
health

28. **Which of the following is a key factor in stress management?**


a. Ignoring symptoms of stress
b. Learning to recognize and manage stressors
c. Avoiding social contact during stressful times
d. Remaining constantly active to prevent stress
**Answer:** b. Learning to recognize and manage stressors

29. **Which of the following is a commonly used technique to reduce stress?**


a. Thought suppression
b. Progressive muscle relaxation
c. Self-criticism
d. Avoidance
**Answer:** b. Progressive muscle relaxation

30. **Which of the following is a risk factor for cardiovascular disease according to health psychology?
**
a. High levels of social support
b. Low levels of emotional stress
c. Regular physical activity
d. Chronic stress and poor coping mechanisms
**Answer:** d. Chronic stress and poor coping mechanisms

---

#### **Social Psychology (10 Questions)**

31. **Which of the following best describes the concept of "groupthink"?**


a. The tendency to avoid making decisions in a group setting
b. The desire to seek unanimous agreement at the expense of critical thinking
c. The process of resolving disagreements in a group
d. The process of individual thinking becoming more polarized in a group setting
**Answer:** b. The desire to seek unanimous agreement at the expense of critical thinking

32. **In social psychology, the "foot-in-the-door" technique refers to:**


a. The process of making a large request after a small request has been granted
b. A way to manipulate group decisions by creating a sense of urgency
c. The tendency to be more likely to agree to a larger request after agreeing to a smaller one
d. The ability to resist social influence from group norms
**Answer:** c. The tendency to be more likely to agree to a larger request after agreeing to a smaller
one

33. **Which concept refers to the tendency to attribute one's successes to internal factors and failures to
external factors?**
a. Self-serving bias
b. Fundamental attribution error
c. Self-fulfilling prophecy
d. Social comparison theory
**Answer:** a. Self-serving bias
34. **Which of the following factors most significantly influences a person's likelihood to conform in a
group setting?**
a. The presence of an authority figure
b. The number of people in the group
c. Whether the person is in a leadership position
d. The person’s level of self-esteem
**Answer:** b. The number of people in the group

35. **The concept of "cognitive dissonance" suggests that:**


a. People act in ways that are consistent with their attitudes and beliefs
b. People experience discomfort when their behavior conflicts with their attitudes
c. People tend to suppress contradictory thoughts
d. People will automatically justify all behaviors, regardless of their consequences
**Answer:** b. People experience discomfort when their behavior conflicts with their attitudes

---

#### **Cognitive Psychology (10 Questions)**

36. **Which of the following is a key concept in the cognitive theory of memory?**
a. Information is retained only if it is rehearsed
b. Memory is a passive process
c. Information is processed sequentially in stages
d. Memory is unaffected by prior knowledge
**Answer:** c. Information is processed sequentially in stages

37. **Which type of memory is used when recalling facts and events?**
a. Procedural memory
b. Semantic memory
c. Sensory memory
d. Implicit memory
**Answer:** b. Semantic memory

38. **What is the "encoding specificity principle" in cognitive psychology?**


a. Memory retrieval is more successful when the context of encoding and retrieval matches
b. Short-term memory and long-term memory are the same
c. All memories are equally accurate, regardless of context
d. The brain encodes information in a linear sequence
**Answer:** a. Memory retrieval is more successful when the context of encoding and retrieval
matches

39. **Which of the following best describes "working memory"?**


a. The storage of long-term memories over a lifetime
b. The process of rehearsing material for storage in long-term memory
c. A system for holding and manipulating information for short-term use
d. A passive storage system for sensory information
**Answer:** c. A system for holding and manipulating information for short-term use

40. **Which of the following best describes "cognitive load"?**


a. The amount of mental effort required to process information
b. The amount of sensory information that can be processed at once
c. The process of transferring information to long-term memory
d. The process of forgetting irrelevant information
**Answer:** a. The amount of mental effort required to process information

---

#### **Biopsychology (10 Questions)**

41. **Which neurotransmitter is most commonly associated with mood regulation and depression?**
a. Serotonin
b. Dopamine
c. Acetylcholine
d. GABA
**Answer:** a. Serotonin

42. **The "fight-or-flight" response is primarily associated with activation of which part of the nervous
system?**
a. Parasympathetic nervous system
b. Autonomic nervous system
c. Somatic nervous system
d. Sympathetic nervous system
**Answer:** d. Sympathetic nervous system

43. **Which brain structure is primarily involved in processing and regulating emotions?**
a. Hippocampus
b. Cerebellum
c. Amygdala
d. Thalamus
**Answer:** c. Amygdala

44. **Which of the following brain regions is involved in memory formation and spatial navigation?**
a. Hippocampus
b. Medulla
c. Cerebellum
d. Pons
**Answer:** a. Hippocampus

45. **Which of the following best describes "neuroplasticity"?**


a. The ability of the brain to produce new neurons
b. The brain’s ability to reorganize itself by forming new neural connections
c. The process of gradually losing cognitive function over time
d. The formation of neural connections in the sensory cortex
**Answer:** b. The brain’s ability to reorganize itself by forming new neural connections

---

#### **Research Methods in Psychology (Continued)**

46. **Which of the following research designs allows researchers to determine cause-and-effect
relationships?**
a. Naturalistic observation
b. Experimental design
c. Case study
d. Longitudinal design
**Answer:** b. Experimental design

47. **What does the term "random assignment" refer to in experimental research?**
a. Assigning participants to the experimental group based on their characteristics
b. Randomly assigning participants to different groups to ensure each participant has an equal chance of
being in any group
c. Choosing participants who are already similar to each other for consistency
d. Assigning participants based on their previous exposure to the treatment
**Answer:** b. Randomly assigning participants to different groups to ensure each participant has an
equal chance of being in any group

48. **Which of the following is a key characteristic of longitudinal research?**


a. It collects data at one point in time
b. It involves studying the same individuals over an extended period
c. It does not involve any control group
d. It is typically used to study rare phenomena
**Answer:** b. It involves studying the same individuals over an extended period

49. **In psychological research, "operational definitions" refer to:**


a. Definitions of variables based on the dictionary meaning
b. Clear, measurable descriptions of how variables are defined and measured
c. The ethical guidelines for conducting research
d. The results obtained from previous studies on the same topic
**Answer:** b. Clear, measurable descriptions of how variables are defined and measured

50. **What is the primary goal of meta-analysis in psychological research?**


a. To conduct a large-scale experiment
b. To combine

Section 2: Short Answer Questions


Focus: Application of psychological knowledge in professional practice.

---

1. Describe how you would handle a situation where a client discloses suicidal ideation
during a counseling session.

In handling a client who discloses suicidal ideation, the first step would be to assess the level of
risk, including whether the client has a plan or intent to harm themselves. Next, I would ensure
that the client understands the seriousness of the situation and discuss the need for immediate
intervention, which may include referral to a mental health professional, a crisis helpline, or
hospitalization if the risk is high. I would also remind the client of confidentiality limitations in
cases of imminent harm. Finally, a safety plan should be developed to ensure the client's well-
being.

2. How would you approach the assessment and treatment of a client with generalized
anxiety disorder (GAD)?**

In assessing generalized anxiety disorder (GAD), I would start by conducting a thorough


clinical interview, including an assessment of the client’s symptoms, history, and any medical
conditions that may contribute to their anxiety. I would use standardized diagnostic tools, such as
the Generalized Anxiety Disorder 7 (GAD-7) scale, to help evaluate the severity of symptoms.
Treatment would likely include Cognitive Behavioral Therapy (CBT) to help the client identify
and challenge maladaptive thought patterns and behaviors. Additionally, relaxation techniques,
such as deep breathing and progressive muscle relaxation, could be taught to manage
physiological symptoms of anxiety. If appropriate, medication may be considered in conjunction
with therapy.

Section 3: Case Study Analysis


Focus: Application of ethical decision-making and treatment planning.

Case Study

A 30-year-old female client, "Sarah," has been seeing you for counseling sessions for the past 3
months. She presents with symptoms of depression, including low mood, fatigue, and loss of
interest in activities she once enjoyed. During the session, she discloses that she has been
struggling with alcohol use to cope with her symptoms. However, she expresses reluctance to
acknowledge the severity of her drinking habits.

Question:
How would you address Sarah's reluctance to discuss her alcohol use while remaining
empathetic to her condition and upholding professional ethical standards?

To address Sarah's reluctance, I would approach the situation with empathy and nonjudgmental
support, creating a safe space for her to explore her feelings about her alcohol use. I would
gently educate her about the potential connection between alcohol use and depression, focusing
on how substance use might exacerbate her symptoms. I would also employ motivational
interviewing techniques to help her identify discrepancies between her values and behaviors,
supporting her in considering changes. It's important to respect her autonomy while exploring
treatment options for both her depression and alcohol use, including referrals to specialized
addiction services if necessary. Ensuring confidentiality and trust is crucial to encourage open
dialogue.

Section 4: Essay Questions


Focus: Theoretical knowledge and personal reflection in practice.

---

Discuss the role of ethics in psychological practice. How do ethical principles guide
decision-making in clinical settings?**

**Answer:**
Ethics play a fundamental role in psychological practice by ensuring that practitioners provide
services that protect the well-being and rights of clients. Key ethical principles include respect
for client autonomy, non-maleficence (doing no harm), beneficence (promoting client welfare),
justice (ensuring fairness and equality), and fidelity (maintaining trust). Ethical guidelines, such
as informed consent, confidentiality, and competence, provide a framework for making decisions
that prioritize client safety, dignity, and rights. In clinical settings, ethics guide decision-making
regarding treatment planning, managing boundaries, and handling conflicts of interest, ensuring
that all interventions are made in the best interest of the client.

---

2. **Examine the challenges psychologists face when working with diverse populations, and
propose strategies for effective cross-cultural practice.**

**Answer:**
Psychologists working with diverse populations face several challenges, including cultural
misunderstandings, biases, and the need to adjust therapeutic techniques to be culturally
sensitive. One challenge is recognizing and overcoming personal biases that may influence
clinical judgments. Another challenge is addressing the unique cultural, social, and religious
factors that affect a client's worldview and mental health. To ensure effective cross-cultural
practice, psychologists should engage in cultural competence training, which includes
understanding different cultural values, traditions, and communication styles. They should also
practice cultural humility, acknowledging their limitations and continuously learning from
clients' perspectives. Tailoring interventions to reflect the client's cultural context, being open-
minded, and seeking consultation from cultural experts are also essential strategies for effective
cross-cultural practice.

---

This sample structure includes a blend of MCQs, short-answer questions, case studies, and
essays, which are common in professional certification exams. It covers a variety of topics from
theoretical principles to practical applications, ensuring a comprehensive assessment of a semi-
professional psychologist's knowledge and skills.
Here’s a sample structure for a **Professional Certification Exam** in psychology, typically
administered by a licensing or professional council. This sample is generic and should be adapted
based on the specific requirements of your country or professional board.

---

**Section 2: Case Scenarios (Short Answer)**


*Focus: Ethical decision-making, diagnosis, and intervention.*
**(10 points each)**

**Case 1:**
A client shares that they are experiencing intense sadness, low energy, and feelings of
worthlessness, and have been unable to function at work for the past two weeks. As a licensed
psychologist:
1. What is your initial diagnosis?
2. List two therapeutic approaches you would consider and explain why.

**Case 2:**
You discover that a client is at immediate risk of harming themselves. What are the steps you
must take according to professional ethics and legal guidelines?

---

**Section 3: Essay (Applied Knowledge)**


*Focus: Integration of knowledge into practice.*
**(20 points)**

**Question:**
Discuss how cultural competence is essential in psychological practice. Include at least two
examples of how failing to consider cultural factors can lead to ethical dilemmas or ineffective
therapy.

---

**Section 4: Practical Skills Evaluation (If applicable)**


*Focus: Client interaction and therapeutic techniques.*
**(Points vary)**
- Role-play with a simulated client: Develop rapport and conduct an initial assessment.
- Analyze a recorded therapy session and identify key areas for improvement.

---

**Grading Criteria**:
- **Multiple Choice:** 40%
- **Case Scenarios:** 30%
- **Essay:** 20%
- **Practical Skills:** 10%

This structure ensures a balanced assessment of theoretical knowledge, ethical understanding,


and practical application. Let me know if you'd like further customization for a specific
certification board!

Creating 100 multiple-choice questions and answers for a **BSc Honours Psychology Licensing
Exam** involves covering various domains of psychology. Below is a comprehensive set of sample
questions distributed across key areas, such as foundations of psychology, ethics, research methods,
abnormal psychology, counseling, and applied areas like sport psychology.

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