APOLLO JUNIOR SUMMER PROGRAMME CORK MENU 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Croissants Pain au Choc Danish Pastry Croissants Pain au Choc Danish Pastry Croissants
Orange Juice Orange Juice Orange Juice Orange Juice Orange Juice Orange Juice Orange Juice
Toast Toast Toast Toast Toast Toast Toast
Cereals Cereals Cereals Cereals Cereals Cereals Cereals
BREAKFAST Natural Yoghurt/Fruit Natural Yoghurt/Fruit Natural Yoghurt/Fruit Natural Yoghurt/Fruit Natural Yoghurt/Fruit Natural Yoghurt/Fruit Natural Yoghurt/Fruit
Yoghurt Yoghurt Yoghurt Yoghurt Yoghurt Yoghurt Yoghurt
Cut Fruit Cut Fruit Cut Fruit Cut Fruit Cut Fruit Cut Fruit Cut Fruit
Hot Chocolate Hot Chocolate Hot Chocolate Hot Chocolate Hot Chocolate Hot Chocolate Hot Chocolate
• Stir Fried Vegetables • Grilled Vegetable
• Spinach Mushroom
• Vegetarian Lasagna with Light Chilli & Soya Pasta Bake topped with
+ Parmesan Orzo
• Traditional Spaghetti Dressing with Boiled Mozzarella Cheese
LUNCH Bolognese Shaved Rice • Chicken Parmigianino,
• Piri Piri Chicken
Drumsticks with Boiled
Parmesan Pesto • Chicken Chinese Tomato + Basil Sauce,
Rice & Salsa
Fried Rice Packed Lunch Penne Pasta Packed Lunch Packed Lunch
Salad Bar Salad Bar Salad Bar Salad Bar
Salami, Ham Platters Salami, Ham Platters Salami, Ham Platters Salami, Ham Platters
Lunch sides Petit Pains Petit Pains Petit Pains Petit Pains
Yoghurt Fruit Fruit Yoghurt
• Classic Beef Burger
• Breaded Chicken • Classic Beef Lasagne
• Chicken Stir-fry with with Sautéed Onions
Burger with Beef, with Garlic Bread • BBQ Pork Chop with • Classic Fish & Chips • Chicken Kiev
Honey + Soya dressing Beef Tomato +
Tomato Red Onion & • Balsamic Garlic & Buttered Corn & Salsa with Tartare Sauce • Summer Vegetable
DINNER Iceberg Lettuce Rosemary Roasted
+ Herbed Rice
• Roasted Tomato & 3 • Baked Cauliflower
Coleslaw
Casserole with Boiled
• Vegetable Egg Fried • Vegetable Fajitas
• Meatless Ragu with Vegetables with Pesto Cheese Tart Mac & Cheese Rice Spinach & Kale
Rice with Salas Sour
Spaghetti (V) Pasta
Cream & Guacamole
Carrots + Lemon butter Cauliflower Mornay French Beans Batton Carrots French Beans Garden Peas Roast Vegetables
Dinner Roast Potatoes Boiled Potatoes Chips Roast Potatoes Chips Boiled Potatoes Chips
sides Salad Bar Salad Bar Salad Bar Salad Bar Salad Bar Salad Bar Salad Bar
Petit Pains Petit Pains Petit Pains Petit Pains Petit Pains Petit Pains Petit Pains
Meringue, fresh fruit + Apple Crumble with Chocolate Fudge
DESSERT Strawberry Cheesecake Fresh Fruit Salad
cream
Chocolate Profiteroles
Custard
Lemon Cheesecake
Cake

Water will be available at mealtimes but students should have their own water bottle