Re h a b i l i t a t i o n
JOINT MOBILIZATION &
Techniques for
Sports Medicine &
A th l e t i c T r a i n i n g
TRACTION TECHNIQUES William E.
P re n ti c e
JOINT MOBILIZATION (JM) & TRACTION
Slow, passive movements of articulating surfaces
Following injury loss of motion may occur at a joint
Contracture of connective tissue
Resistance of contractile tissue to stretch
Or some combination of the two
If left untreated joint will become HYPO-mobile
Motion stops at pathological point of limitation
(PL)
Caused by pain, spasm or tissue resistance
INDICATIONS FOR JOINT MOBILIZATION &
TRACTION
Regain normal active joint range of motion (AROM)
Restore normal passive motions
Reposition or realign a joint
Regain normal distribution of forces and stresses
about a joint
Reduce pain
All will help improve joint function
Effective and widely used techniques in injury
rehabilitation
PHYSIOLOGICAL & ACCESSORY MOTION
Physiological Accessory
Result of concentric or Manner in which one
eccentric muscle articulating joint surface
action moves relative to
another
Bone can move about
Normal accessory
axis of rotation movement must occur
Also called for full range
osteokinematics physiological mvmt. to
Voluntary occur
Also called joint
arthrokinematics
PHYSIOLOGICAL & ACCESSORY MOTION
Accessory motion cannot occur independently but
can be produced by external force
JM and Traction can be used if accessory motion is
limited due to some restriction of the joint capsule or
ligaments
JM can be used at any point in the range of motion
and in any direction in which movement is restricted
Include spin, roll and glide
Spin: Around a stationary axis, clockwise or
counterclockwise
i.e.. Radial head at humeroradial joint during
pronation/supination
Roll: series of points on 1 articulating surface come
in contact with series of points on another
i.e.. Femoral condyles on tibia plateau during squat
Will always occur in same direction as physiological
movement
ACCESSORY MOTION
Glide: when a specific point on 1 articulating surface
comes in contact with series of points on another
Also called translation
Tibial plateau on fixed femoral condyles during
anterior drawer test
Occurs simultaneously with rolling in most joints
Direction of glide will be determined by shape of
articulating surface that is moving
i.e.. Convex-rounded Concave-flat or divot
CONVEX-CONCAVE RULE
If concAve surface is moving on a stationary convex
surface, gliding will occur in the sAme direction as
the rolling motion
If a cOnvex surface is moving on a stationary
concave surface, gliding will occur in Opposite
direction to rolling
JM for hypomobile joints use gliding technique
Critical to know direction of glide
CONVEX-CONCAVE RULE
JOINT POSITIONS
Closed-Packed Loose-packed
position position
Maximal contact of Resting position
articulating surfaces Joint surfaces
Joint capsule and maximally separated
ligaments tight or Joint capsule and
tense ligaments most relaxed
No joint play Most appropriate for
eval of joint play,
traction, and JM
JOINT POSITION
JM and traction techniques use translational
movement of one joint relative to another
Treatment plane (TP): Perpendicular or at right angle
to a line from axis of rotation on convex surface to
center of concave surface
TP lies within the concave surface
If convex segment moves TP remains fixed
If Concave surface moves TP moves with concave
surface
JM -parallel with treatment plane
Traction-perpendicular to treatment plane
JOINT POSITIONS
JOINT POSITIONS
JOINT MOBILIZATION TECHNIQUES
Indications/Goals
Reduce pain
Decrease muscle guarding
Stretching or lengthening tissue surrounding joint
(capsular & ligamentous)
Break adhesions and stretch tissue to permanent
structural changes
Reflexogenic effects that inhibit or facilitate muscle
tone or stretch reflex
Proprioceptive effects to improve postural and
kinesthetic awareness
JOINT MOBILIZATION TECHNIQUES
Patient and AT positioned in a comfortable and relaxed manner
AT should mobilize 1 joint at a time
Hand positioning should be as close to the joint as possible
Avoid long lever arm
Short lever arm will allow stretch of capsule and ligaments w/o
rolling
Avoid rolling, move as 1 segment in appropriate plane
Segment that is moving should be held in a firm and confident
manner
MAITLANDS 5 MOBILIZATION GRADES
Amplitude: distance joint moves passively within total range
From Beginning point in ROM (BP) to anatomical limit (AL)
Oscillations: movement that glides or slides articulating
surface in appropriate direction
3-6 sets of 20-60 second oscillations w/ 1-3 oscillations/second
Grade I: small amplitude movement at beginning of range of
motion
Pain and spasm limit mvmt early in ROM
Grade II: large amplitude mvmt w/in midrange of mvmt
Pain and spasm occur toward mid-ROM
Grade III: Large amplitude mvmt. From mid-range to PL
Pain, spasm or tissue tension/compression limit mvmt. Near end
range
MAITLANDS 5 MOBILIZATION GRADES
Grade IV: small amplitude movement at end of range of
motion.
Got to PL and perform small-amplitude oscillations
Resistance limits movement in absence of pain and spasm
Grade V: small amplitude mvmt from PL to anatomical limit
(AL)
Manipulation (chiropractic)
Usually accompanied w/ popping sound
Velocity of thrust more important/effective that force of thrust
Great deal of skill and judgment necessary for safe and effective
treatment
MAITLANDS 5 MOBILIZATION GRADES
JM INDICATIONS & CONTRAINDICATIONS
Indications Contraindications
Pain Pain with mobilization
Grades I & II technique
Pain treated 1 st and Inflammatory arthritis
stiffness 2nd
Stimulate Malignancy
mechanoreceptors that Bone disease
limit transmission of pain
Neurological
perception
Treated daily involvement
Hypomobility Bone
Grades III & IV fractures/deformities
3-4 x week Vascular disorders
EQUIPMENT
Manual technique
May require strap for stabilization or traction
Wedge or foam roll for stabilization
Treatment table-preferably a high-low table
Theraband may be used for grip
TRACTION
Pulling 1 articulating segment to produce separation
from another articulating segment
Performed perpendicular to treatment plane
Also used to decrease pain and reduce joint
hypomobility
Grade I traction techniques accompany JM
techniques
KALTENBORNS 3 GRADES
Grade I Grade II
Traction neutralizes Effectively separates
pressure w/o actual articulating surfaces
separation “Takes up slack” or
eliminates play in joint
Used w/all JM capsule
Pain relief Grade III
“Stretch” traction that
involves actual stretching
of surrounding soft tissue
Increase mobility
KALTENBORNS 3 GRADES
EQUIPMENT FOR TRACTION
Manual technique
Towel sometimes used to assist pull
Traction Tables
Cervical and Lumbar
Home Devices
Cervical and lumbar
CONCLUSION
Should only be performed by or under direct
supervision of trained healthcare professionals
Can cause further injury if performed incorrectly