Minerals
From Essentials of Medical Biochemistry by R.C. Gupta
Of the large number of minerals present in nature,
only a few are essential for human beings
Some of these are required in relatively large
quantities, and are known as principal elements or
macronutrients
These include calcium, phosphorus, magnesium,
sodium, potassium, chlorine and sulphur
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Some minerals are required in minute quantities,
and are known as trace elements or micro-
nutrients
These include iron, iodine, copper, zinc, cobalt,
manganese, molybdenum, chromium, selenium
and fluorine
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Calcium
Calcium is the most abundant mineral in human
beings
Total calcium in an average adult is about 1,000
gm of which nearly 99% is present in bones and
teeth
The rest (about 10 gm) is distributed in various
tissues and body fluids
Muscles and nerves have relatively more
calcium than other tissues
Calcium is present in bones mainly in the form
of calcium phosphate
Small amounts of carbonate, hydroxide,
fluoride, citrate and other salts of calcium are also
present
Calcium phosphate is first deposited in an
amorphous form which is later converted into
crystalline form
The crystalline form is known as hydroxyapatite,
and its rough composition is Ca10(PO4)6(OH)2
The crystals are rod-shaped
There is a continuous exchange of calcium
between bones and extracellular fluid
Concentration of calcium in intracellular and
extracellular fluids is delicately regulated
The concentration of calcium in plasma (or serum)
is 9-11 mg/dl (4.5-5.5 mEq/L)
About 50% of this is bound to proteins, and can
not diffuse through capillaries (protein-bound or
non-diffusible calcium)
About 5% is associated with organic anions e.g.
citrate, and is diffusible
The remaining 45% is free ionized calcium, and
is freely diffusible
Almost all the physiological functions of calcium
are performed by ionized calcium
Functions
Neuro Excitabil
Format Excitab
ity and
Coag Actio
ion of ility and muscul
contracti ulatio n of
bones conduc ar lity of
and tivity of transm myocard
n of horm
teeth nerves ission ium blood ones
Formation of bones and teeth
A major function of calcium is to form bones and
teeth
Calcium phosphate is deposited around collagen
fibres in the zone of ossification
It is first deposited in an amorphous form which
changes later into hydroxyapatite crystals
Osteoblasts mineralize the bones and
osteoclasts remove minerals from the bones
In growing age, osteoblastic activity is more than
the osteoclastic activity leading to skeletal growth
In adults, the activities are balanced leading to a
continuous remodelling of the bones
Excitability and conductivity of nerves
Excitability of nerves depends upon a number of
cations including Ca++
A raised plasma Ca++ level decreases, and a
lowered plasma Ca++ level increases the
excitability of nerves
Transmission of impulses across synapses
occurs due to release of neurotransmitters which
requires Ca++
Neurotransmitters are present in the cell inside
synaptic vesicles
There are two pools of synaptic vesicles, reserve
pool and releasable pool
In the reserve pool, a synaptic vesicle is bound to
actin filaments through a protein, synapsin I
(dephosphorylated)
Release of Ca++ activates calmodulin (CaM)
kinase II which phosphorylates synapsin I
This leads to dissociation of the synaptic vesicle
from actin filaments
Synaptic vesicle moves to releasable pool from
where it releases the neurotransmitter molecules
by exocytosis
Neuromuscular transmission
Neuromuscular transmission occurs through
release of acetylcholine from the motor endplate
This occurs in the presence of calcium ions
Excitability and contractility of
myocardium
The rhythmic generation of impulses in heart
and contraction of heart muscle also require calcium
ions
An increase in the concentration of ionized
calcium increases cardiac contractility and vice
versa
Coagulation of blood
Ionized calcium is one of the coagulation factors
Coagulation of blood occurs by a cascade of
reactions
Calcium ions are required in most of these
reactions
Many of the anticoagulants used to prevent in
vitro coagulation of blood, e.g. oxalate, citrate,
EDTA etc, act by binding calcium ions
Action of hormones
Ionized calcium acts as a second messenger
for some of the hormones
Moreover, the secretion of hormones which are
stored in granular form also requires the
presence of calcium ions
Absorption
Absorption of calcium occurs by an active
uptake system in the upper part of small intestine
Normally, 10-20% of the dietary calcium is
absorbed
The absorption is affected
by:
pH
Calcium : phosphorus ratio
Proteins
Vitamin D and parathormone
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pH
A relatively low pH increases solubility of calcium
salts
This increases calcium absorption
Calcium : phosphorus ratio
Since calcium and phosphorus are absorbed
together, they must be present in the diet in a proper
ratio
The ideal ratio is 1:1 but absorption can occur
satisfactorily as long as the ratio lies between 1:2
and 2:1
Proteins
Presence of proteins and amino acids in the
food together with calcium facilitates the absorption
of calcium
Vitamin D and parathormone
Vitamin D and parathormone play an important
role in the metabolism of calcium
Cholecalciferol is converted into its active
metabolite, 1,25-dihydroxycholecalciferol with the
help of parathormone
1,25-Dihydroxycholecalciferol acts on intestinal
mucosa and induces the synthesis of:
• Calcium-binding protein
• Calcium- dependent ATPase
• Alkaline phosphatase
These are required for the active absorption of
calcium
As calcium is absorbed, plasma calcium level
rises
When plasma calcium rises above normal, it
causes feedback inhibition of parathormone
secretion
This switches off the series of reactions
responsible for raising the plasma calcium level
Thus, vitamin D and parathormone act in concert
to regulate calcium absorption and the plasma
calcium level
Cholecalciferol
LIVER Hydroxylase
25-Hydroxycholecalciferol
KIDNEY Hydroxylase Å Parathormone Parathyroid
glands
1, 25-Dihydroxycholecalciferol
INTESTINAL
MUCOSA Induction
Calcium-binding protein
++
Ca -dependent ATPase –
Alkaline phosphatase
INTESTINAL
MUCOSA
Release into circulation
Calcium absorption Plasma calcium
Daily requirement
Age Requirement
Infants 400-600 mg/day
Children 800 mg/day
Adolescents 1200 mg/day
Adults 800 mg/day
Pregnant and
lactating women 1200 mg/day
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Sources
Milk
Cheese
Eggs
Figs
Nuts
Beans
Lentils
Cabbage
Cauliflower
Abnormal serum calcium levels
Serum calcium level may rise or fall in some
pathological conditions
An increase in serum calcium level is
known as hypercalcaemia
A decrease in serum calcium level is known as
hypocalcaemia
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Hypercalcaemia occurs in:
• Hyperparathyroidism
• Hypervitaminosis D
• Bone cancer
• Multiple myeloma
• Leukaemia
• Polycythaemia
• Milk-alkali syndrome
• Sarcoidosis
• Idiopathic infantile hypercalcaemia
Hypocalcaemia occurs in:
• Hypoparathyroidism
• Rickets
• Osteomalacia
• Steatorrhoea
• Chronic renal failure
• Nephrotic syndrome
If serum calcium level remains elevated over a
long period, calcium may get deposited in soft
tissues such as kidneys, liver, arteries etc
A sudden decrease in serum calcium may cause
tetany (involuntary contraction of skeletal muscles)
Phosphorus
Next to calcium, phosphorus is the most
abundant mineral in human beings
About 700 gm of phosphorus is present in an
average adult
Nearly 80% of it is present in bones and teeth
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The remainder is distributed all over the body
Nerves and muscles are particularly rich in
phosphorus
Phosphorus is mainly an intracellular mineral
Serum inorganic phosphorus level is 2.5 - 4.0
mg/dl in adults and 4 - 7 mg/dl in children
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The product of serum calcium concentration
(mg/dl) and serum inorganic phosphorus
concentration (mg/dl) remains nearly constant
Adults
Serum calcium X serum inorganic phosphorus =40
Children
Serum calcium X serum inorganic phosphorus =50
Functions
Forma Format Role Forma Forma
ion of Forma Maint
tion of in tion of tion of
high- tion of enan
bones energy
meta nuclei nervo
memb ce of
and compo bolis c us
ranes pH
teeth unds m acids tissue
Formation of bones and teeth
As seen earlier, calcium phosphate is the
principal salt in bones and teeth
Formation of bones and teeth is one of the major
functions of phosphorus
Formation of high-energy compounds
Phosphorus is a constituent of most of the high-
energy compounds in our body e.g. ATP, creatine
phosphate, phosphoenol pyruvate etc
Role in metabolism
Phosphorus is a constituent of many coenzymes
e.g. FMN, FAD, NAD, NADP, thiamin pyro-
phosphate, pyridoxal phosphate and coenzyme A
Phosphorus plays an important role in metabolic
reactions in the form of these coenzymes
Moreover, phosphorus plays a unique role in the
metabolism of carbohydrates
Carbohydrates have to be phosphorylated
before they can enter any metabolic pathway
Formation of nucleic acids
Phosphorus is required for the formation of
nucleotides which, in turn, form nucleic acids
Formation of membranes
Phosphorus participates in the formation of bio-
membranes in the form of phospholipids
Formation of nervous tissue
Phosphorus also takes part in the formation of
nervous tissue in the form of phospholipids
Maintenance of pH
Inorganic phosphorus exists as HPO4-2 and
H2PO4- which constitute a buffer pair and help in the
maintenance of pH
Phosphate buffer is more abundant in
intracellular fluid
Absorption
Phosphorus is absorbed from the small intestine
along with calcium
If calcium absorption is normal, so will be that of
phosphorus
Daily requirement
Age Requirement
Infants 250-400 mg/day
Children 800 mg/day
Adolescents 1200 mg/day
Adults 800 mg/day
Pregnant and
lactating women 1200 mg/day
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Dietary sources
Phosphorus is widely distributed in foodstuffs
If calorie and protein intakes are sufficient, a
dietary deficiency of phosphorus is unlikely to occur
Milk, cheese, eggs, meat, nuts and beans are
particularly good sources of phosphorus
Abnormal serum phosphorus levels
An increase in serum inorganic phosphorus level
is known as hyperphosphataemia
A decrease in serum inorganic phosphorus level is
known as hyperphosphataemia
Hyperphosphataemia occurs in:
• Chronic renal failure
• Hypoparathyroidism
• Hypervitaminosis D
• Acromegaly
• Diabetes mellitus
Hypophosphataemia occurs in:
• Rickets
• Osteomalacia
• Hyperparathyroidism
• Steatorrhoea
• Fanconi syndrome and
• Familial hypophosphataemic rickets
Familial hypophosphataemic rickets is also known
as renal rickets or vitamin D-resistant rickets
Renal rickets is an inherited disorder (X-linked
dominant) in which renal tubular reabsorption of
phosphate is greatly decreased
Magnesium
The total magnesium in an average adult is about
20 gm
Bones contain about 70% of the total body
magnesium
The remainder is present in other tissues and
body fluids e.g. muscles, blood, CSF etc
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Serum magnesium level is 2 - 3 mg/dl
Concentration in intracellular compartment is
higher than that in extracellular compartment
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Functions
Excitability of
nerves
Cofactor for
enzymes
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Excitability of nerves
Together with some other cations, magnesium
ions also affect the excitability of nerves
A low magnesium level increases the excitability,
and a high magnesium level decreases the
excitability
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Cofactor for enzymes
Magnesium is a cofactor for all the enzymes
requiring ATP
ATP participates in biochemical reactions as Mg+
+
- ATP complex
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These include enzymes involved in the
metabolism of:
• Carbohydrates
• Lipids
• Amino acids
• Purines
• Pyrimidines
Examples are:
• Hexokinase
• Phosphofructokinase
• Pyruvate kinase
• Thiokinase
• Mevalonate kinase
• Squalene synthetase
• Glutamine synthetase
• Carbamoyl phosphate synthetase
• PRPP synthetase
Absorption
Magnesium is absorbed from the small intestine
The extent of absorption depends on the
magnesium content of the diet and is independent of
the requirement
On an average diet, about half of the ingested
magnesium is absorbed
The absorption may increase on a low-
magnesium diet, and may fall on a high- magnesium
diet
The regulation of magnesium balance is the
function of kidneys
Aldosterone plays a role in the renal regulation
A high aldosterone level decreases the tubular
reabsorption of magnesium
Daily requirement
Age and sex Requirement
Infants 60-70 mg/day
Children 150-250 mg/day
Adult men 350 mg/day
Adult women 300 mg/day
Pregnant and
lactating women 450 mg/day
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Dietary sources
Nuts, beans, wheat, milk, eggs, orange and
spinach are good sources of magnesium
Almond is particularly rich in magnesium
Abnormal serum magnesium levels
Serum magnesium level is decreased (hypo-
magnesaemia) in chronic alcoholism,
chronic diarrhoea, hyperparathyroidism and
aldosteronism
A high serum magnesium level (hyper-
magnesaemia) is commonly seen in renal failure
Sodium
Total amount of sodium in an average adult is
about 60 gm
About 20 gm is present in bones
The rest is distributed in other tissues
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Sodium is the major cation of the extracellular
fluids
Plasma sodium level is 310-340 mg/dl or
136-145 mEq/L
Other extracellular fluids also have a high
concentration
The intracellular fluid contains only about 10
mEq/L
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Functions
Maintenance of osmotic pressure
Maintenance of pH
Nerve excitability and conduction
Active transport
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Maintenance of osmotic pressure
Being the major cation of extracellular fluids,
sodium plays on important role in maintaining the
osmotic pressure of extracellular fluids
Osmotic pressure depends upon the number of
solute particles and not on their size
Sodium ions outnumber all the other solute
particles in extracellular fluids
Maintenance of pH
In the form of sodium bicarbonate, it is a
component of the bicarbonate-carbonic acid buffer
which is a major buffer of the extracellular fluids
Renal excretion of hydrogen ions in exchange for
sodium ions is also important in maintaining the
pH of body fluids
Nerve excitability and conduction
Maintenance of normal excitability of nerves and
conduction of nerve impulses are also important
functions of sodium
Cations and anions are so distributed across the
cell membrane of nerve fibres that the exterior of the
membrane is slightly electropositive in relation to
the interior
This potential difference is known as the resting
potential
When a stimulus is applied to the nerve, the
stimulated area immediately becomes permeable
to sodium ions which move into the interior of the
nerve fibre
The interior becomes electropositive in relation to
the exterior
Thus, a nerve impulse is generated
Transmission of the nerve impulse also occurs
due to influx of sodium ions along the entire length
of the nerve fibre
Active transport
Several compounds enter the cells against their
concentration gradient by active absorption
Sodium pump ejects sodium ions from the interior
of the cell to the exterior
It is linked with the active absorption of glucose,
galactose and some amino acids
Absorption
Sodium enters gastrointestinal tract through
ingested food and through digestive secretions
The latter is a far more abundant source as
compared to dietary intake
Almost all the sodium is absorbed from the gastro-
intestinal tract
The absorption occurs from the entire length of
the small and large intestines
Concentration of sodium in intestinal lumen is far
greater than that inside the mucosal cells
Sodium diffuses from the lumen into the cells
down its concentration gradient
The intracellular sodium is actively transported
into blood by the sodium pump
Pumping of Na+ into blood keeps intracellular
concentration of sodium in the mucosal cells at a
low level
More sodium diffuses from the intestinal lumen
into the mucosal cells
Requirement
There has been considerable controversy about
the daily requirement of sodium
The requirement depends upon daily loss of
sodium
The loss depends upon the climate
In a tropical country like India, a daily intake
of 4-6 gm of elemental sodium or 10-15 gm of
sodium chloride is sufficient to maintain sodium
balance
A direct relationship exists between excessive
sodium intake and prevalence of hypertension
We have to guard against excessive intake
rather than deficiency
Dietary sources
Table salt (sodium chloride) is one of the chief
sources of sodium in our daily diet
Baking powder (sodium bicarbonate) can also
contribute significant amounts
Meat, fish, fowl, eggs, milk, cheese and cereals
are rich in sodium
Carrot, radish, cauliflower, spinach, turnip,
legumes and nuts are also good sources of
sodium
Abnormal serum sodium levels
Sodium metabolism is controlled by adreno-
cortical hormones
Mineralocorticoids, such as aldosterone, are the
most potent in this regard followed by
glucocorticoids and sex hormones
These hormones cause retention of sodium and
loss of potassium from the body
Therefore, abnormal serum sodium levels occur
in adrenocortical disorders
Excessive loss of sodium in gastrointestinal
secretions and urine can also affect the serum
sodium level
Hyponatraemia (low serum sodium) occurs in
adrenocortical insufficiency, severe diarrhoea,
chronic renal disease, excessive sweating etc
Hyponatraemia may also occur due to dilution of
plasma when dehydrated patients are rehydrated
with salt-free fluids
Hypernatraemia (high serum sodium) occurs in
adrenocortical hyperactivity, prolonged steroid
therapy and dehydration
In dehydration, hypernatraemia occurs due to
haemoconcentration
Potassium
Total amount of potassium in an average adult is
about 140 gm
Potassium is the chief cation of the intracellular
compartment, and is present in all cells
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The potassium content of intracellular fluid is
about 140 mEq/L
Potassium concentration in extracellular fluid is
only about 5 mEq/L
Serum potassium level is 3.5-5 mEq/L
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Functions
Maintenance of osmotic pressure
Maintenance of pH
Nerve excitability and conduction
Cofactor for enzymes
Active transport
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Maintenance of osmotic pressure
Potassium is involved in the maintenance of
osmotic pressure within the cells in the same way
as sodium does in extracellular compartment
Nearly half the osmolarity of intracellular fluid is
due to potassium
Maintenance of pH
Potassium, in the form of KH2PO4 and K2HPO4,
helps to maintain the pH of intracellular fluid
Nerve excitability and conduction
Together with sodium, potassium plays a role in
maintaining the normal excitability of nerves and in
the conduction of nerve impulses
It also affects the excitability and contractility of
muscles, particularly heart muscles
Marked alterations in serum potassium level
often cause serious abnormalities in the functioning
of the heart
Cofactor for enzymes
Potassium functions as a cofactor for some
enzymes e.g. pyruvate kinase
Active transport
Along with sodium, potassium is also involved in
active transport
Sodium pump is involved in energy-dependent
active transport of glucose, galactose, amino acids
etc
It is really a sodium-potassium pump as it
causes efflux of sodium and influx of potassium
Absorption
Potassium absorption occurs down the
concentration gradient from small intestine as well
as large intestine
Requirement
The exact potassium requirement is not known
with certainty
A daily intake of 4 gm is sufficient to maintain
potassium balance
Dietary sources
Potassium is very widely distributed in foodstuffs
Meat, fish, fowl, cereals, vegetables, apricots,
peaches, oranges and pineapples are rich in
potassium
Abnormal serum potassium levels
A decrease in serum potassium level is known
as hypokalaemia
An increase in serum potassium level is known
as hyperkalaemia
Both affect nervous system, heart and muscles,
and produce characteristic ECG changes
Hypokalaemia occurs in :
• Adrenocortical hyperactivity
• Prolonged steroid therapy
• Diarrhoea
• Wasting diseases
• Metabolic alkalosis
• Familial periodic paralysis
• After insulin injection
• Prolonged use of thiazide diuretics
Hypokalaemia can cause:
• Irritability
• Muscular weakness
• Tachycardia
• Cardiac dilatation
• Cardiac arrest
Hypokalaemia also produces characteristic
electrocardiographic changes :
• Flattened or inverted T waves
• Depressed ST segment
These changes are valuable in the
diagnosis of potassium deficit
Hyperkalaemia occurs in:
• Adrenocortical insufficiency
• Renal failure
• Dehydration
• Indiscriminate intravenous potassium
therapy
Hyperkalaemia causes:
• Mental confusion
• Numbness and tingling
• Muscular weakness and paralysis
• Bradycardia
• Peripheral circulatory failure
• Cardiac arrest
Characteristic electrocardiographic changes are:
• Lengthening of P-R interval
• Widening of QRS complex
• Elevation of T waves
Chlorine
The total amount of chlorine in an average adult
is about 80 gm
Chlorine, in the form of chloride ions, is the chief
anion of extracellular compartment
Normal serum chloride level is 100-106 mEq/L
(355-375 mg/dl)
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The chloride content of cerebrospinal fluid is 120
to 130 mEq/L
The interstitial fluid contains about 110 mEq/L
The intracellular fluid contains only about 4
mEq/L
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Functions
Maintenance of osmotic pressure
Maintenance of pH
Formation of hydrochloric acid
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Maintenance of osmotic pressure
Chloride ions are present in a high concentration
in extracellular fluids
Along with sodium ions, they play an important
role in maintaining the osmotic pressure of extra-
cellular fluids
Maintenance of pH
Chloride ions help in maintaining the pH of blood
by the mechanism of chloride shift
Formation of hydrochloric acid
Hydrochloric acid is an important constituent of
gastric juice
Chloride ions are required for its formation
Absorption
Chloride is absorbed passively down its
concentration gradient in the upper portion of small
intestine
In distal ileum and colon, chloride ions are
absorbed in exchange for bicarbonate ions
Requirement
Chloride is commonly present in food as sodium
chloride
Therefore, sodium and chloride intakes are
parallel
If daily requirement of sodium is met, so will be
that of chloride
Dietary sources
Table salt is the most abundant source of
chloride in our daily diet
Foods having sodium also provide chloride e.g.
meat, fish, fowl, eggs, milk, cheese, cereals etc
Abnormal serum chloride levels
With a few exceptions, changes in serum
chloride level are parallel to those in serum
sodium level
Serum chloride level is raised (hyperchloraemia)
in dehydration, respiratory alkalosis, metabolic
acidosis and adrenocortical hyperactivity
Serum chloride level is decreased
(hypochloraemia) in severe vomiting, prolonged
gastric suction, respiratory acidosis, metabolic
alkalosis and Addison’s disease
Sulphur
About 100 gm of sulphur is present in an average
adult
Inorganic sulphur, in the form of sulphate ions, is
present in very small amounts
Organic sulphur is the predominant form of
sulphur in the body
It is present in most proteins in the form of
sulphur-containing amino acids
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Functions
Component of proteins
Component of
mucopolysaccharides
Constituent of many vitamins
Detoxification of many harmful
substances
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Sulphur is a component of most of the proteins in
the form of cysteine and methionine
The sulphydryl (–SH) groups of cysteine residues
stabilize the structure of proteins by forming
disulphide bonds
They are also essential for the biological activity of
many proteins, particularly enzymes
Several mucopolysaccharides, e.g. heparin,
chondroitin sulphate and keratan sulphate, contain
sulphur
Sulphur is a constituent of many vitamins e.g.
thiamin, biotin, lipoic acid etc
Active form of pantothenic acid, i.e. coenzyme
A and acyl carrier protein, also contain sulphur
Detoxification of many harmful substances is
done in liver by conjugation reactions
Several such substances are conjugated with
sulphate
Absorption
Sulphur is absorbed from the intestine mainly in
the form of sulphur-containing amino acids
Absorption of inorganic sulphate is very poor
Requirement
The daily excretion of sulphur is about 5 gm in
average adults
Most of it is derived from proteins
If protein intake is adequate, it will provide
sufficient sulphur as well
Dietary sources
It is the sulphur of the proteins that meets our
sulphur requirements
Therefore, protein-rich foods, e.g. eggs, milk,
cheese, meat, fish, nuts and legumes, are the main
sources of sulphur in our daily diet
Iron
Total amount of iron in an adult human being is
3.5-4.5 gm
Blood and blood-forming organs are the largest
reservoirs of iron in our body
But small amounts of iron are present in nearly
every tissue
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Important iron-containing compounds are:
• Haemoglobin
• Myoglobin
• Ferritin
• Haemosiderin
• Transferrin
• Cytochromes
• Iron-containing enzymes
About 70% of the body iron is present in
haemoglobin and 5% in myoglobin
Ferritin and haemosiderin, which are storage
forms of iron, contain about 20% of the body iron
Transferrin, an iron carrier protein present in
plasma, contains 0.1% of the body iron
The remaining iron is present in cytochromes and
enzymes
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Haemoglobin
Haemoglobin is a tetramer made up of four
subunits
Each subunit contains one iron atom
Myoglobin
Myoglobin is present in muscles
It is a monomer having one iron atom
Cytochromes
Cytochromes are present in respiratory chain,
and support tissue respiration
Cytochrome P-450 and cytochrome b5 are
components of microsomal hydroxylase system
Ferritin
Ferritin is present in liver, spleen, bone marrow,
brain, kidneys, intestine, placenta etc
It is one of the storage forms of iron
The protein portion is known as apoferritin
Apoferritin combines with iron to form ferritin
The first step in the synthesis of ferritin is the
formation of apoferritin induced by the entry of
ferrous iron in the cell
This is followed by oxidation of ferrous iron to
the ferric form
Ferric iron forms ferric hydrophosphate
micelles, which enter the protein shell to form
ferritin
Ferritin
Apo-ferritin
Apoferritin is made up of 24 identical subunits,
each having a molecular weight of 22,000 to
24,000
The subunits are arranged at the vertices of a
pentagonal dodecahedron with a hollow space in
the centre
Ferric hydrophosphate micelles are present in
this space
When fully saturated, a molecule of ferritin
contains 5,000 atoms of iron, and has a molecular
weight of 900,000
Haemosiderin
Haemosiderin is a granular iron-rich protein
It is insoluble in water unlike ferritin
The exact structure of haemosiderin is not
known
It has been shown that iron is first stored in the
body in the form of ferritin
As the iron stores increase, the older ferritin
molecules are aggregated to form haemosiderin
Some of the protein is degraded in this process
Therefore, the percentage of iron in
haemosiderin is higher as compared to that in
ferritin
Normally, about two thirds of the stored iron is in
the form of ferritin and one third in the form of
haemosiderin
Transferrin
Transferrin is a carrier protein which transports
iron in circulation
Free iron is toxic, and has a tendency to
precipitate
These problems are overcome by combining iron
with transferrin
Transferrin is a b1-globulin with a molecular
weight of about 90,000
It is made up of two non-identical subunits
One molecule of transferrin can transport two
ferric atoms
Transferrin carries iron to and from various
tissues through circulation
There are specific receptors for transferrin on the
cell membranes of the cells requiring iron e.g. red
cell precursors
Transferrin-iron complex binds to these receptors
Transferrin
Iron
Transferrin
receptor
Cell
membrane
The binding produces a conformational change
in the transferrin molecule as a result of which the
iron is released
The free transferrin molecule is then displaced
from the receptor by molecules carrying iron
The concentration of transferrin in plasma is
200-400 mg/dl
This amount of transferrin is capable of carrying
250-400 mg of iron per dl of plasma
This is known as the total iron binding capacity
of plasma
Normal plasma iron level is 50-175 µg/dl
This means that the iron binding capacity of
plasma is only about 30% saturated in healthy
subjects
Iron-containing enzymes
Several enzymes require iron for their catalytic
activity
In some cases, iron forms an integral part of the
enzyme molecules
In others, presence of iron is required for the
catalytic activity of the enzymes
The iron-containing enzymes are mostly
concerned with biological oxidation
Examples of such enzymes are catalase,
peroxidase, aconitase, succinate dehydro- genase,
xanthine oxidase etc
Functions
Transport of oxygen
Oxidative reactions
Tissue respiration
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Transport of oxygen
The most important function of iron is to
transport oxygen in the body in the form of
haemoglobin
A similar function is performed in muscles by
myoglobin
Oxidative reactions
Iron is a component of various oxidoreductase
enzymes
As such, it plays a role in a number of oxidative
reactions
Tissue respiration
As a component of cytochromes in the
respiratory chain, iron is involved in tissue
respiration
It is the iron component of the cytochromes that
accepts and donates electrons
Iron balance
Iron status depends upon the relative rates of iron
absorption and iron excretion
Iron absorption is the major mechanism for
maintaining normal iron balance
EMB-RCG
Iron metabolism is said to occur within a closed
system in the body
There is hardly any exchange of iron between
man and his environment
The iron present in the body is continuously
reutilized
Only a minute amount of iron is lost everyday
from the body in the form of exfoliated cells
EMB-RCG
The faecal iron loss in 0.4-0.5 mg a day
The urinary iron loss is about 0.1 mg a day
About 0.2-0.3 mg of iron is lost daily from the skin
along with the exfoliated cells
Thus, the total iron loss is just under one mg a
day
EMB-RCG
In premenopausal women, there are two
additional routes of iron loss
About 20-25 mg of iron is lost with menstrual
blood in each cycle
This is equivalent to a daily loss of 0.7-0.8 mg of
iron
EMB-RCG
0.6 mg a day in the first trimester
2.8 mg a day in the second trimester
4.0 mg a day in the third trimester
EMB-RCG
Iron loss is balanced by intestinal absorption
Intestinal absorption of iron is affected by:
• Body iron stores
• Erythropoietic activity
• Degree of saturation of plasma
transferrin
• The amount of dietary iron
• Valency of ingested iron (Fe+2 or Fe+3)
• Presence of other substances in the
Absorption is more when:
• Body iron stores are low
• Erythropoietic activity is high
• Saturation of plasma transferrin is low
• Iron is ingested in ferrous form
Iron absorption is increased by the presence of :
• Ascorbic acid
• Succinic acid
• Histidine
• Cysteine
Iron absorption is decreased by the presence of :
• Phytates
• Phosphates
Iron can be absorbed from all segments of the
small intestine but presence and normal
functioning of stomach are also essential
Patients with achlorhydria and those who have
undergone gastrectomy absorb less iron as
compared to normal persons
Gastric enzymes and hydrochloric acid release
iron from iron-containing compounds and reduce
ferric iron to the ferrous form
EMB-RCG
It is believed that ferritin content of mucosal cells
of the intestine regulates the absorption of iron
These cells are formed in the crypts of
Leiberkuhn
They gradually reach the tip of the villi and are
shed off into the intestinal lumen
Their average life-span is three days
EMB-RCG
The function of ferritin in these cells is to block the
absorption of iron
Those cells which are formed during a period of
iron overload are rich in ferritin
These cells will absorb little iron during their life-
span
Moreover, when these are shed off, their iron
content will also be lost in faeces
EMB-RCG
Conversely, the cells formed during a period of
iron deficiency are poor in ferritin
These cells absorb more iron and transfer it into
the plasma
EMB-RCG
Requirement
Only a small proportion of the dietary iron is
normally absorbed
Therefore, much larger amounts have to be
provided in diet than the actual requirement
EMB-RCG
Age and sex Requirement
Infants 6-10 mg/day
Children 10 mg/day
Adolescents 12 mg/day
Adult men and postmenopausal
women 10
mg/day
Premenopausal and lactating
women 15 mg/day
Pregnant women 30 mg/day
EMB-RCG
Dietary sources
Liver, heart, kidney, spleen, meat, fish and eggs
are good sources of iron
The vegetable sources include whole wheat,
figs, dates, nuts, beans, spinach, molasses etc
Much greater proportion of iron is absorbed from
animal foods than from vegetable foods
On a mixed diet, healthy subjects absorb
5-10% of the dietary iron
Iron deficiency
Iron deficiency is widespread both in poor and in
affluent countries
Iron deficiency is the commonest cause of
anaemia throughout the world
Deficiency can be caused by :
Inadequate intake
Malabsorption
Blood loss
EMB-RCG
Inadequate intake is likely when
requirement is high e.g. in:
Infancy
Adolescence
Pregnancy
EMB-RCG
Malabsorption can be due to:
Steatorrhoea
Coeliac disease
Gastrectomy
EMB-RCG
Persistent blood loss can occur from:
Genital tract
Gastrointestinal tract
Hookworm infestation
EMB-RCG
When iron deficiency develops, the earliest
change is a depletion of body iron stores
Other changes follow progressively
Plasma transferrin saturation is decreased
Plasma iron is decreased
EMB-RCG
A microcytic, hypochromic anaemia develops
Poikilocytosis becomes evident
Hemoglobin level falls
EMB-RCG
Severe and prolonged deficiency leads to :
Koilonychia
Angular stomatitis
Glossitis
Pharyngeal and oesophageal webs
Atrophic gastritis
Partial villus atrophy
EMB-RCG
Iron overload
Iron overload is much less common than iron
deficiency
Two types of iron overload syndromes are known:
• Haemosiderosis
• Haemochromatosis
Haemosiderosis
Excess iron is deposited in reticulo-endothelial
cells
There is no tissue damage
Excess iron enters the body through the
parenteral route
This can be due to repeated blood transfusions
e.g. in thalassaemia
Haemochromatosis
Excess iron enters the body through the
alimentary route
It gets deposited in parenchymal cells and
causes tissue damage
It may be primary or secondary
Primary (genetic) haemochromatosis is far more
common
The gene responsible for primary haemo-
chromatosis has not been identified
The genetic defect leads to excessive intestinal
absorption of iron
Excess iron is deposited in liver, heart, pancreas
and other endocrine glands, skin etc
The condition is also known as bronzed diabetes
Clinical abnormalities in bronzed diabetes are:
• Hepatomegaly
• Cardiomegaly
• Congestive heart failure
• Hypogonadism
• Diabetes mellitus
• Bronze-coloured pigmentation of skin
Serum iron, ferritin and per cent saturation of
iron-binding capacity are increased in haemo-
chromatosis
Phlebotomy and iron-chelating agents e.g.
desferrioxamine are used to remove excess iron
Secondary haemochromatosis may occur in
alcoholic liver disease in which iron deposition is
usually confined to hepatic tissue
South African Bantus are known to develop
haemochromatosis due to excessive ingestion of
iron present in an alcoholic beverage brewed in
iron vessels
Iodine
Total iodine in an average adult is 45-50 mg
About 10-15 mg is present in the thyroid gland
Muscles contain about 25 mg
About 5 mg is present in skin, 3 mg in the
skeleton and 2 mg in liver
Functions
The only known function of iodine is in the
synthesis of thyroid hormones
The thyroid gland synthesizes tri-iodo-
thyronine(T3) and tetra-iodo-thyronine(T4)
These are synthesized from iodine and tyrosine
residues of thyroglobulin
The thyroid gland:
• Actively takes up iodide ions from plasma
• Oxidises them to iodine
• Incorporates iodine into tyrosine residues of
thyroglobulin
• The products are mono-iodo-tyrosine (MIT)
and di-iodo-tyrosine (DIT)
Two DIT residues combine to form thyroxine
(T4)
One MIT and one DIT residues combine to
form tri-iodo-thyronine (T3)
Absorption
Iodine is absorbed from all parts of the
alimentary tract, particularly from the small intestine
Iodine and iodate are converted into iodide prior
to absorption
Other mucous membranes and skin can also
absorb iodine
The iodide absorbed from the alimentary tract
and elsewhere enters the circulation
About one third is taken up by the thyroid
gland
The remainder is excreted, mainly by the
kidneys
Small amounts of iodide are excreted in saliva,
bile, milk, sweat and expired air
Plasma iodine level is 4-10 mg/dl
Only 10% of it is present in the form of
inorganic iodide
Organic iodine is present mostly in the form of
thyroid hormones
Thyroid hormones are bound to some proteins
(protein bound iodine)
Daily requirement
Age Requirement
Infants 40-50 µg/day
Children 70-120 µg/day
Adults 150 µg/day
Dietary sources
Iodine is present in water and soil
Foods, both animal and plant, obtain iodine from
water and soil
Iodine content of foodstuffs depends upon the
iodine content of water and soil
Sea water is rich in iodine
Therefore, sea foods, e.g. fish, oysters, lobsters
etc, are the best sources of iodine
As we go away from the sea, the iodine
content of water and soil, and hence of the
foodstuffs, decreases
Iodine deficiency
Iodine deficiency is common in certain areas of
the world
These areas constitute the so-called goitre belt
Sub-Himalayan region of India is a part of this
belt as the iodine content of soil and water is poor in
this region
A high prevalence of non-toxic goitre (endemic
goitre) is seen in this region
Thyroid gland becomes hypertrophic in order
to produce enough hormones from available iodine
A severe deficiency can produce hypothyroidism
Endemic goitre can be prevented by providing
iodized table salt in the goitre belt
Iodized salt is prepared by mixing potassium
iodate with common salt in the proportion of
1:10,000-20,000
Injection of iodized poppy seed oil has also been
successfully used in some countries
One dose is sufficient for 2-4 years
Copper
About 60-100 mg of copper is present in an
average adult
Relatively large amounts of copper are present
in muscles (30-50 mg), bones (12-20 mg) and liver
(9-15 mg)
Plasma copper level is 100-200 mg/dl
Nearly 90% of the plasma copper is tightly
bound to ceruloplasmin
The rest is loosely attached to albumin
Albumin is the major carrier of copper as it can
easily release copper
Many tissues contain minute amounts of copper
in the form of copper-containing enzymes
Functions
Copper performs its physiological functions in the
form of copper-containing enzymes
These include cytochrome oxidase, superoxide
dismutase, monoamine oxidase, tyrosinase,
dopamine hydroxylase etc
Ceruloplasmin also functions as ferroxidase
which oxidises ferrous iron to the ferric form
Copper is also required for:
• Synthesis of haemoglobin
• Formation of bones
• Maintenance of myelin sheath of nerves
Absorption
About one third of the dietary copper is normally
absorbed, mainly from small intestine
Copper-binding P-type ATPase, an enzyme
present in intestinal mucosa (and many other cells)
transfers copper into portal circulation
Albumin carries it to liver
A different copper-binding P-type ATPase
present in liver incorporates copper into apo-
ceruloplasmin
Daily requirement
Adults require about 2.5 mg of copper daily
Infants and children require about 0.05 mg/kg of
body weight
Sources
Liver
Kidney
Meat
Nuts
Legumes
Raisins
Disorders of copper metabolism
Wilson’s disease (hepatolenticular
degeneration) is an autosomal recessive disease
in which the synthesis of ceruloplasmin is impaired
Large amounts of copper are deposited in liver,
basal ganglia and around cornea
Serum copper and ceruloplasmin levels are low
Urinary excretion of copper is increased
Recent work has shown that copper-binding P-
type ATPase is congenitally deficient in liver in this
disease
This impairs the incorporation of copper into
apo-ceruloplasmin and its biliary excretion leading
to copper toxicity
Another inherited disorder of copper metabolism
is Menkes’ disease which is an X-linked recessive
disease
In this disease, copper-binding P-type ATPase is
deficient in intestinal mucosa and most other
tissues except liver
Copper accumulates in intestinal mucosa but
can not be released into circulation
This leads to a deficiency of copper in tissues
The deficiency causes cerebral degeneration,
hypochromic microcytic anaemia and steely or
kinky hair
Serum copper and ceruloplasmin levels are
elevated in:
• Pregnancy
• Infections
• Leukaemia
• Collagen diseases
• Myocardial infarction
• Cirrhosis of liver
Zinc
The total amount of zinc in an average adult is
1.3-2.1 gm
Its tissue distribution is very wide
Prostate, liver, kidneys, muscles, heart, skin,
bones and teeth are particularly rich in zinc
Plasma zinc level is 50-150 µg/dl
Blood cells, erythrocytes and leukocytes, have a
higher concentration of zinc than plasma
Functions
Zinc is essential for normal growth and sexual
development
It is required for the synthesis of nucleic acids,
which is essential for cell division and growth
In the form of zinc fingers, it is a constituent of
some proteins which regulate transcription
Many enzymes require zinc for their catalytic
activity
These include carbonic anhydrase, carboxy-
peptidase, lactate dehydrogenase, malate
dehydrogenase, glutamate dehydrogenase,
alcohol dehydrogenase, alkaline phosphatase etc
Zinc is present in the b-cells of the islets of
Langerhans
It is required for the storage and release of
insulin
Absorption
Zinc is absorbed from the small intestine
Copper, cadmium and calcium interfere with the
absorption of zinc
Phytates also retard zinc absorption by forming
an insoluble complex with zinc
Daily requirement
Age and sex Requirement
Infants 5 mg/day
Children 10 mg/day
Adult men 15 mg/day
Adult women 12 mg/day
Pregnant women 15 mg/day
Lactating women 20 mg/day
Dietary sources
Zinc is widely distributed in foodstuffs
Liver, kidney, meat, fish, eggs, milk, yeast and
whole grain cereals are good sources of zinc
Zinc deficiency
A dietary deficiency of zinc may occur in
vegetarians taking refined wheat flour as their staple
diet
It can also occur in acrodermatitis
enteropathica
It causes retardation of growth, dwarfism,
delayed puberty and hypogonadism
A milder deficiency may cause poor wound
healing and impaired perception of taste
Cobalt
About one mg of cobalt is present in an average
adult
It is distributed chiefly in liver, kidneys and bones
It is present almost entirely as a constituent of
vitamin B12
Inorganic cobalt is not known to perform any
biological function in human beings
It functions solely as a component of vitamin B12
It must be provided in the diet as vitamin B12
Inorganic cobalt is not absorbed from the
alimentary tract
Injected cobalt is rapidly excreted in urine
Manganese
About 12-20 mg of manganese is present in an
average adult
Liver, pancreas and kidneys contain relatively
more manganese than other tissues
Manganese is present mainly in the
mitochondria and nuclei of the cells
Manganese is absorbed from the small intestine
Less than 5% of the ingested manganese is
normally absorbed
Manganese is required for:
• Formation of matrix of bones and cartilages
• Normal reproduction
• Normal functioning of central nervous system
• Stabilizing the structure of nucleic acids
A number of enzymes require manganese as a
cofactor e.g.
• Superoxide dismutase
• Arginase
• Acetylcholine esterase
• RNA polymerase
• Carboxylases
• Glycosyl transferases
The daily manganese requirement is believed to
be 2-5 mg
Whole-grain cereals, legumes, nuts, green
vegetables and fruits are good sources of
manganese
Molybdenum
Molybdenum is present in very small amounts
in the human body, principally in liver and kidneys
It is a component of xanthine oxidase, aldehyde
oxidase and sulphite oxidase
Sulphite oxidase converts sulphite and sulphur
dioxide into sulphate
The exact requirement for molybdenum is
unknown
An average diet provides 75-100 µg of
molybdenum a day
Molybdenum deficiency is unknown in human
being
Excessive intake of molybdenum may cause
copper deficiency
Chromium
The total amount of chromium in an average
adult is about 6 mg
It is widely distributed in the body
Chromium is a constituent of glucose tolerance
factor (GTF) which binds to insulin and
potentiates its actions
A relationship between chromium deficiency and
glucose intolerance has been shown
The absorption of chromium is less than 1%
Stainless steel utensils contain chromium which
can be absorbed
Chromium requirement is about 0.2 mg/day
Excess chromium can be toxic
Selenium
Selenium is present in human body in minute
amounts
About 6 mg is present in an average adult
It is widely distributed in the body
Kidneys, liver, muscles, pancreas, pituitary and
skin contain relatively more selenium
The role of selenium in the nutrition of animals
has been known for sometime
It is involved in normal growth, reproductive
functions and prevents hepatic necrosis and
muscle dystrophy in several animal species
Its exact role in human beings is still being
investigated
It may be involved in the synthesis of coenzyme
Q
It is believed to play a role in immune response
It is a component of some proteins in the form of
selenocysteine
The most definitive role of selenium,
discovered so far, is in the prevention of
peroxidation of lipids and other compounds
Hydrogen peroxide, formed in the tissues by
the action of aerobic dehydrogenases and
superoxide dismutase, is a toxic compound
It is detoxified by reduced glutathione
2 G – SH + H2O2 GS – SG + 2 H2O
Reduced Oxidised
glutathione glutathione
This reaction is catalysed by glutathione
peroxidase
Selenium is a constituent of glutathione
peroxidase
Glutathione peroxidase can also detoxify fatty
acid hydroperoxides (R-OOH) formed by the action
of hydrogen peroxide on fatty acids
Thus, selenium acts as an anti-oxidant
It protects the tissues against the potentially
toxic effects of hydrogen peroxide
Vitamin E also does the same but by a different
mechanism
The selenium requirement is about:
• 70 µg/day in adult men
• 55 µg/day in adult women
Fluorine
About 2.6 gm of fluorine is normally present in
the human body
More than 95% of it is present in bones and
teeth
Fluorine is ingested in the form of fluorides
It is readily absorbed from the gut and enters
the extracellular fluids
Fluoride makes the bones resistant to osteo-
porosis in later life
It makes the teeth resistant to dental caries
Certain bacteria, normally present in the oral
cavity, act on dietary carbohydrates and convert
them into lactic acid
Lactic acid corrodes the enamel of the teeth and
produces cavities (dental caries)
Fluoride hardens the enamel, and makes it
resistant to attack by lactic acid
Drinking water is the main source of fluoride
Seafood, cheese and tea may provide small
amounts but other foods are generally poor in
fluoride
The fluoride intake generally depends upon the
fluoride content of water
In India, where water intake is relatively high,
a fluoride content of 0.5-0.8 parts per million
(ppm) in water will provide sufficient fluoride
If the fluoride content is less than this, dental
caries may become a public health problem
In such areas, fluoride must be added to the
drinking water (fluoridation) to raise its fluoride
concentration to 0.5-0.8 ppm
Fluoride is potentially toxic
Excessive intake causes fluorosis which may be:
• Dental fluorosis
• Skeletal fluorosis
Fluorosis occurs when fluoride content of water
exceeds 1.2 ppm or the daily fluoride intake
exceeds 3 mg
In mild cases, only the teeth are affected (dental
fluorosis)
The teeth become mottled and corroded
In severe cases, the bones are also affected
(skeletal fluorosis)
The bones of the vertebral column, pelvis
and limbs become deformed
Tendons and ligaments are calcified
Fluorosis occurs in those geographical areas
where the fluoride content of water is high
Defluoridation of water is recommended in such
areas to prevent fluorosis