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Mental Health: Self Growth

The National Center for Mental Health saw a spike in calls related to suicide during the COVID-19 pandemic, with an average of 53 suicide-related calls per month. Mental health can be affected by numerous factors in people's lives, interpersonal relationships, and physical health. The article discusses how Filipinos have remained resilient during the struggles of the COVID-19 pandemic by focusing on gratitude, family, and maintaining a positive outlook despite challenges.

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Mariennel Bontogon Lacsina
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183 views2 pages

Mental Health: Self Growth

The National Center for Mental Health saw a spike in calls related to suicide during the COVID-19 pandemic, with an average of 53 suicide-related calls per month. Mental health can be affected by numerous factors in people's lives, interpersonal relationships, and physical health. The article discusses how Filipinos have remained resilient during the struggles of the COVID-19 pandemic by focusing on gratitude, family, and maintaining a positive outlook despite challenges.

Uploaded by

Mariennel Bontogon Lacsina
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

COVID-19

MEDICAL NEWS TODAY


(ADAM FELMAN) Self Growth
Mental Health
APRIL 13, 2020

MENTAL HEALTH
Mental health refers to AWARENESS
cognitive, behavioral, and
emotional well-being. It is all
about how people think, feel,
and behave. Mental health
can affect daily living,
relationships, and physical
The National Center for Mental health. Factors in people’s
Health’s hotline saw an alarming
lives, interpersonal
spike of calls in the midst of the
connections, and physical
COVID-19 pandemic, including a
factors can all contribute to
monthly average of 53 suicide-
mental health disruptions.
related concerns.

CNN PHILIPPINES

AUG 26, 2020


“THE ONLY THING
THAT IS always remind
PERMANENT IS yourself...
CHANGE” Focus on the things that
To celebrating simple
The world is struggling, things and achievement make us stronger every
every person, every family To treasure and not take day. Try your best to wake
may it be wealthy or poor, something and someone
up with a smile on your
for granted
everyone is adjusting to
face.
“the new normal” set up. To be contented and
grateful of what you have
Filipinos are known for and...
To value the real essence
being the happiest people of time
in the world not just
To look on the brighter Always be grateful for the
because they always smile
but even whatever may
side of life Life that God has given
happen may it be bad or To take this time to reflect you today and live your life
and think of the past
good, Filipinos always find at fullest without crossing
a reason to smile. To always look forward for any lines and not hurting
progress and courage to
Filipinos are powerful and face life anyone spread nothing
resourceful since we do
To build connection to the
people we love
but love and kindness.
not let anything hinder our
happiness. Lastly to stay focused on

SELF
your dreams and goals.

This year 2020 was one of


the hardest years not only
the Philippines but also GROWTH
the whole world.

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